Chicken vs High Protein Cup - Chicken

The same $4, two ways

A second portion of chicken in a bowl adds $4.00 at the median and, by the brand’s calories-only record, 360 calories; the High Protein Cup of chicken is $4.00 at the median as its own product and carries a full record, 180 calories with 32 g of protein. The brand announced the cup at a national weighted average of $3.82: “In the U.S., prices start at $3.50 for a Single Chicken Taco at select restaurants. The national weighted average price of a High Protein Cup of Adobo Chicken is $3.82.” The double protein offer terms exclude the cup: “Not valid on Chipotle’s High Protein Cup side items, tacos, quesadillas or kids’ meals.”

Protein per dollar, both ways

Per 10 g of protein the second portion of chicken is $1.25 at the median (32 g doubled onto the entree for $4.00) and the cup $1.25 (32 g for $4.00); the cup is the smaller purchase and the only one sold on its own, the second portion the cheaper protein. The 4 oz of chicken is $4.00 at the median and 32 g of protein on its full record, so 4 oz of chicken costs $4.00 as an add-on and $4.00 as a cup. The cup is on the menu as a side and a High Protein Menu item at all 368 restaurants read; the second portion is priced as an add-on to burritos, bowls and salads at the same 368. Neither is on the tacos or the quesadilla as an add-on, in the brand’s own offer terms.

Price

High Protein Cup - Chicken carries a read price, $4.00 at the median as the Side of Chicken as its own product on the menus read; Chicken is included in an entree at no separate charge; a second portion of Chicken adds $4.00 at the median.

Calories, protein and sodium

Both carry 180 calories on the record. Protein is level at 32 g. Sodium is level at 310 mg.

Allergens and diets on the chart

The chart marks neither as containing any of its four allergens (dairy, soy, wheat and gluten, sulphites). The diet marks: Chicken keto and paleo and High Protein Cup - Chicken keto and paleo. The chart’s caution applies to both: “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.”

Availability

Chicken was on every menu read as a part of the entree. High Protein Cup - Chicken was listed at all 368 restaurants read, in 48 states and DC.

How this page is read

Every price on this page is a range read from 368 restaurants’ own ordering menus in 48 states and DC on 25 September 2026, printed with the count of restaurants behind it and the brand’s own delivery price beside it; every calorie and nutrient figure is Chipotle’s own record from its nutrition calculator, and every allergen mark is its own chart row or tag. The side by side table above prints every published figure both items carry; a blank cell means the record does not publish it. An entree’s record is its protein alone, which is why the formats compare as builds.

More on this site

• Proteins
• High Protein Menu
• Chicken vs Steak
• Chicken vs Pollo Asado
• Build calculator
• Menu by calories
• Protein ranking
• Prices by state