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every Chipotle figure drawn to scale · 368 restaurants, 48 states and DC · read 25 Sep 2026 · independent, not Chipotle

Allergen and diet filter

Press a chip to keep only the rows Chipotle’s own chart or tags mark free of an allergen or for a diet: 108 rows with a mark, 16 without that never pass.

The filter

The marks are Chipotle’s own, from its allergens and special diets chart where the chart has a row and from its nutrition calculator's tags where it does not. The brand says the chart is not a guarantee and that its kitchens are shared. 16 listed records carry neither a row nor a tag and never pass a filter here.

107 records with a row or a tag, 123 listed. Press a chip and the list keeps only the records the brand marks that way.

range at the restaurants readnational medianyour state's medianChipotle’s delivery price
180cal · 4 oz
included in the entree
included
150cal · 4 oz
included in the entree
included
170cal · 4 oz
included in the entree
included
210cal · 4 oz
included in the entree
included
150cal · 4 oz
included in the entree
included
0cal · 2.5 oz
included in the entree
included
210cal · 4 oz
included in the entree
included
210cal · 4 oz
included in the entree
included
130cal · 4 oz
included in the entree
included
130cal · 4 oz
included in the entree
included
20cal · 2.5 oz
included in the entree
included
25cal · 3.5 oz
included in the entree
included
80cal · 3.5 oz
included in the entree
included
15cal · 2 oz
included in the entree
included
30cal · 2 oz
included in the entree
included
Sour Creamvegetarian
110cal · 2 oz
included in the entree
included
110cal · 1 oz
included in the entree
included
Guacamole4 price points · vegan
230cal · 4 oz
$2.95
own scale $2.00 to $5.00
$2.95del. $3.85
Queso Blanco6 price points · vegetarian
120cal · 2 oz
$1.70
own scale $1.00 to $3.00
$1.70del. $2.20
5cal · 1 oz
included in the entree
included
Cilantro Lime Sauce1 price point · vegetarian
80cal · 2 oz
$1.00
own scale free to $2.00
$1.00del. $1.30
220cal · 2 oz
included in the entree
included
320cal · 4 oz
included in the entree
included
80cal · 1 oz
included in the entree
included
200cal · 1.5 oz
included in the entree
included
540cal · 4 oz
included in the entree
included
550cal · 4 oz
included in the entree
included
Beef Barbacoa Burrito32 price points
170cal, protein only
$11.80
$11.80del. $15.35
Carnitas Burrito30 price points
210cal, protein only
$10.55
$10.55del. $13.70
Chicken Burrito30 price points
180cal, protein only
$9.80
$9.80del. $12.75
Sofritas Burrito30 price points · vegan
150cal, protein only
$9.80
$9.80del. $12.75
Steak Burrito32 price points
150cal, protein only
$11.80
$11.80del. $15.35
Veggie Burrito30 price points · vegan
0cal, no protein
$9.80
$9.80del. $12.75
Beef Barbacoa Bowl32 price points
170cal, protein only
$11.80
$11.80del. $15.35
Carnitas Bowl30 price points
210cal, protein only
$10.55
$10.55del. $13.70
Chicken Bowl30 price points
180cal, protein only
$9.80
$9.80del. $12.75
Sofritas Bowl30 price points · vegan
150cal, protein only
$9.80
$9.80del. $12.75
Steak Bowl32 price points
150cal, protein only
$11.80
$11.80del. $15.35
Veggie Bowl30 price points · vegan
0cal, no protein
$9.80
$9.80del. $12.75
Beef Barbacoa Salad32 price points
170cal, protein only
$11.80
$11.80del. $15.35
Carnitas Salad30 price points
210cal, protein only
$10.55
$10.55del. $13.70
Chicken Salad30 price points
180cal, protein only
$9.80
$9.80del. $12.75
Sofritas Salad30 price points · vegan
150cal, protein only
$9.80
$9.80del. $12.75
Steak Salad32 price points
150cal, protein only
$11.80
$11.80del. $15.35
Veggie Salad30 price points · vegan
0cal, no protein
$9.80
$9.80del. $12.75
170cal, protein only
$11.80
$11.80del. $15.35
Carnitas Tacos (3)30 price points
210cal, protein only
$10.55
$10.55del. $13.70
Chicken Tacos (3)30 price points
180cal, protein only
$9.80
$9.80del. $12.75
Sofritas Tacos (3)30 price points · vegan
150cal, protein only
$9.80
$9.80del. $12.75
Steak Tacos (3)32 price points
150cal, protein only
$11.80
$11.80del. $15.35
Veggie Tacos (3)30 price points · vegan
0cal, no protein
$9.80
$9.80del. $12.75
Beef Barbacoa Quesadilla32 price points · 367 of 368 menus
170cal, protein only
$12.35
own scale $9.00 to $17.00
$12.35del. $16.05
Carnitas Quesadilla30 price points · 367 of 368 menus
210cal, protein only
$11.10
$11.10del. $14.45
Cheese Only Quesadilla30 price points · vegetarian · 367 of 368 menus
0cal, no protein
$10.35
$10.35del. $13.45
Chicken Quesadilla30 price points · 367 of 368 menus
180cal, protein only
$10.35
$10.35del. $13.45
Sofritas Quesadilla30 price points · vegan · 367 of 368 menus
150cal, protein only
$10.35
$10.35del. $13.45
Steak Quesadilla32 price points · 367 of 368 menus
150cal, protein only
$12.35
own scale $9.00 to $17.00
$12.35del. $16.05
80cal, protein only
$5.70
own scale $4.00 to $8.00
$5.70del. $7.40
110cal, protein only
$5.70
own scale $4.00 to $8.00
$5.70del. $7.40
90cal, protein only
$5.70
own scale $4.00 to $8.00
$5.70del. $7.40
Guacamole Kid’s Build Your Own5 price points · vegan
110cal, protein only
$5.70
own scale $4.00 to $8.00
$5.70del. $7.40
Queso Blanco Kid’s Build Your Own5 price points · vegetarian
120cal, protein only
$5.70
own scale $4.00 to $8.00
$5.70del. $7.40
Sofritas Kid’s Build Your Own5 price points · vegan
70cal, protein only
$5.70
own scale $4.00 to $8.00
$5.70del. $7.40
70cal, protein only
$5.70
own scale $4.00 to $8.00
$5.70del. $7.40
80cal, protein only
$5.20
own scale $3.00 to $8.00
$5.20del. $6.75
110cal, protein only
$5.20
own scale $3.00 to $8.00
$5.20del. $6.75
Cheese Only Kid’s Quesadilla6 price points · vegetarian
110cal, protein only
$4.60
own scale $3.00 to $7.00
$4.60del. $6.00
90cal, protein only
$5.20
own scale $3.00 to $8.00
$5.20del. $6.75
Guacamole Kid’s Quesadilla7 price points · vegan
110cal, protein only
$5.20
own scale $3.00 to $8.00
$5.20del. $6.75
Sofritas Kid’s Quesadilla7 price points · vegan
70cal, protein only
$5.20
own scale $3.00 to $8.00
$5.20del. $6.75
70cal, protein only
$5.20
own scale $3.00 to $8.00
$5.20del. $6.75
$64.00
own scale $47.00 to $88.00
$64.00del. $83.00
Family Meal - Carnitas13 price points
$58.00
own scale $42.00 to $79.00
$58.00del. $75.00
Family Meal - Chicken13 price points
$53.00
own scale $38.00 to $73.00
$53.00del. $69.00
Family Meal - Sofritas13 price points · vegetarian
$53.00
own scale $38.00 to $73.00
$53.00del. $69.00
Family Meal - Steak13 price points
$64.00
own scale $47.00 to $88.00
$64.00del. $83.00
2 Large Chips & 3 Large Sides5 price points · vegetarian
$19.00
own scale $14.00 to $26.00
$19.00del. $24.70
Chips10 price points · vegan
540cal · 4 oz
$1.95
own scale $1.00 to $3.00
$1.95del. $2.55
Chili Lime Chips (side)10 price points · vegan
550cal · 4 oz
$2.45
own scale $1.00 to $4.00
$2.45del. $3.20
Chips & Guacamole12 price points · vegan
770cal · 8 oz
$4.90
own scale $3.00 to $7.00
$4.90del. $6.35
Chips & Queso Blanco12 price points · vegetarian
780cal · 4 oz
$4.90
own scale $3.00 to $7.00
$4.90del. $6.35
Chips & Salsa10 price points · vegan
565cal · 7.5 oz
$2.30
own scale $1.00 to $4.00
$2.30del. $3.00
Side of Guacamole4 price points · vegan
230cal · 4 oz
$2.95
own scale $2.00 to $5.00
$2.95del. $3.85
Side of Queso Blanco4 price points · vegetarian
240cal · 4 oz
$2.95
own scale $2.00 to $5.00
$2.95del. $3.85
Side of Cilantro Lime Sauce1 price point · vegetarian
160cal · 4 oz
$1.50
own scale $1.00 to $3.00
$1.50del. $1.95
Large Salsas (side)8 price points · vegan
40cal only
$2.40
own scale $1.00 to $4.00
$2.40del. $3.10
Tortilla on the Side1 price point · vegan
320cal · 4 oz
$0.50
own scale free to $1.00
$0.50del. $0.65
High Protein Cups22 price points
180cal · 4 oz
$4.00
own scale $2.00 to $6.00
$4.00del. $5.20
Fountain Drinks (soda and iced tea)11 price points · vegan · 367 of 368 menus
250cal only
$3.20
own scale $2.00 to $5.00
$3.20del. $4.15
Tractor Organic Lemonade11 price points · vegan · 367 of 368 menus
170cal only
$3.20
own scale $2.00 to $5.00
$3.20del. $4.15
Tractor Organic Watermelon Limeade11 price points · vegan · 367 of 368 menus
230cal only
$3.20
own scale $2.00 to $5.00
$3.20del. $4.15
Tractor Organic Mandarin Agua Fresca11 price points · vegan · 367 of 368 menus
190cal only
$3.20
own scale $2.00 to $5.00
$3.20del. $4.15
Tractor Organic Berry Agua Fresca11 price points · vegan · 367 of 368 menus
200cal only
$3.20
own scale $2.00 to $5.00
$3.20del. $4.15
Mexican Coca-Cola5 price points · vegan
150cal · 355 mL
$3.45
own scale $2.00 to $5.00
$3.45del. $4.50
Mexican Sprite5 price points · vegan
160cal · 355 ml
$3.45
own scale $2.00 to $5.00
$3.45del. $4.50
Jarritos (Mango and Guava)5 price points · vegan
140cal · 370 ml
$3.45
own scale $2.00 to $5.00
$3.45del. $4.50
San Pellegrino Sparkling5 price points · vegan · 366 of 368 menus
0cal · 500 mL
$3.25
own scale $2.00 to $5.00
$3.25del. $4.25
Apple Juice5 price points · vegan
240cal · 16 fl oz
$3.50
own scale $2.00 to $5.00
$3.50del. $4.55
$16.90
own scale $12.00 to $24.00
$16.90del. $22.00
The Salish Matter Meal7 price points · vegetarian
$5.20
own scale $3.00 to $8.00
$5.20del. $6.75
$13.80
own scale $10.00 to $19.00
$13.80del. $17.95
$9.80
$9.80del. $12.75
High Protein Taco6 price points
$3.50
own scale $2.00 to $5.00
$3.50del. $4.55
$4.00
own scale $2.00 to $6.00
$4.00del. $5.20
$6.00
own scale $4.00 to $9.00
$6.00del. $7.80
$12.75
own scale $9.00 to $18.00
$12.75del. $16.60
$13.80
own scale $10.00 to $19.00
$13.80del. $17.95

By allergen and diet

88without dairy
98without soy
98without wheat and gluten
89without sulphites
62vegetarian
48vegan
59keto
53paleo

Where the marks come from

Chipotle publishes an allergens and special diets chart with four allergen columns (dairy, soy, wheat and gluten, sulphites) and four diet columns (vegetarian, vegan, keto, paleo), one row per ingredient. Its nutrition calculator tags records the same way. This page runs on those marks: press an allergen to keep only the rows the brand marks free of it, or a diet to keep the rows it marks for it. 84 of the 124 rows carry a chart row, 24 more a calculator tag, and 16 carry neither and never pass a filter. The chart’s own cautions, which this page repeats rather than softens: “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.” “Although we do not use eggs, mustard, peanuts, tree nuts, sesame, shellfish, or fish as ingredients in our food, Chipotle cannot guarantee the complete absence of these allergens in its restaurants.”

The four allergens

20 rows carry dairy and 88 are marked free of it, 9 rows carry soy and 99 are marked free of it, 9 rows carry wheat and gluten and 99 are marked free of it and 18 rows carry sulphites and 90 are marked free of it. The chart’s own note on the wheat column: “Wheat & Gluten categories are combined since all Chipotle gluten-containing items contain wheat.” And on sulphites: “All sulphites present in Chipotle food items come exclusively from vinegar, in which sulphites occur naturally below the concentration (10 ppm) to be required as a listed ingredient under federal law. However, with an interest in transparency and for any customers with extreme sensitivities, we chose to label menu items containing vinegar as possible allergens.”

An entree is a build

An entree row carries its protein’s marks, because that is the record the menu lists; the tortilla, the cheese and the sour cream each carry their own. The gluten free, dairy free and vegan pages work through the builds part by part, and every entree page prints the classic build’s allergens under the bars.

What the chart does not cover

“Additionally, limited time offerings or menu items in test may include one or more allergens, including allergens not identified on this page.” “Before placing your order, please inform your server if a person in your party has a food allergy.” Items with no chart row and no tag on the read date: Pollo Asado, Pollo Asado Burrito, Pollo Asado Bowl, Pollo Asado Salad, Pollo Asado Tacos (3), Pollo Asado Quesadilla, Pollo Asado Kid’s Build Your Own and Pollo Asado Kid’s Quesadilla.

How this page is read

Every price on this page is a range read from 368 restaurants’ own ordering menus in 48 states and DC on 25 September 2026, printed with the count of restaurants behind it and the brand’s own delivery price beside it; every calorie and nutrient figure is Chipotle’s own record from its nutrition calculator, and every allergen mark is its own chart row or tag.

Questions

Does Chipotle publish an allergen menu?

Yes: an allergens and special diets chart on its site, read 26 September 2026, with four allergen columns and four diet columns per ingredient, plus tags on its calculator records. This page and every item page print them as published.

Is Chipotle nut free?

The chart says: “Although we do not use eggs, mustard, peanuts, tree nuts, sesame, shellfish, or fish as ingredients in our food, Chipotle cannot guarantee the complete absence of these allergens in its restaurants.”

What can I eat at Chipotle with a dairy allergy?

Press the dairy chip above, or open the dairy free page: 88 rows are marked free of dairy on the chart or by tag. The dairy on the line is the cheese, the sour cream and the queso blanco.

Is anything at Chipotle gluten free?

Everything but the flour tortillas by the chart, with the brand’s caution on corn: “You should be aware items containing corn, including corn tortillas (chips and crispy corn tortillas) and corn salsa, may have trace amounts of gluten from potentially co-mingling with gluten-containing grains in the field.” The gluten free page has the list.

Why does a drink not pass a filter?

A bottled drink with no chart row and no calculator tag carries no mark on either surface, and this site never marks a row free of anything without one.

Where is the row for each ingredient?

On its own page, with the calculator’s tags beside it where the two surfaces differ; the proteins, toppings and salsas and rice and beans hubs print the rows in one table each.

Sources