Ingredient · read 25 Sep 2026
Roasted Chili-Corn SalsaVegan
Roasted Chili-Corn Salsa: included in the entree at no charge; 80 calories per 3.5 oz.
CP Menus review deskReviewed 28 September 2026Prices read 25 September 2026 at 368 restaurantsHow every figure gets here
Listed at all 368 restaurants read, in 48 states and DC
Nutrition, every record
| Nutrient | per 3.5 oz | kid’s portion, from the printed sheet 2 oz | % of a day, first column |
|---|---|---|---|
| Calories | 80 | 40 | 4% |
| Calories from fat | 15 | 10 | |
| Total fat | 1.5 g | 1 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Trans fat | 0 g | 0 g | |
| Cholesterol | 0 mg | 0 mg | 0% |
| Sodium | 330 mg | 190 mg | 14% |
| Total carbohydrate | 16 g | 9 g | 6% |
| Dietary fiber | 3 g | 1 g | 11% |
| Sugar | 4 g | 3 g | |
| Protein | 3 g | 1 g | 6% |
| Calcium | 0 % | 0% | |
| Iron | 4 % | 4% | |
| Vitamin A | 4 % | 4% | |
| Vitamin C | 10 % | 10% | |
| Percent of a day uses the FDA daily values for a 2,000 calorie day: 78 g fat, 20 g saturated fat, 300 mg cholesterol, 2,300 mg sodium, 275 g carbohydrate, 28 g fiber, 50 g protein. Calcium, iron and the vitamins are printed as the calculator prints them, as a percent of the daily value. The table prints each record as the brand publishes it. | |||
| Record | Calories | Every other field |
|---|---|---|
| large, 6 oz 6 oz | 120 | not published by Chipotle |
Allergens and diets
The row for Roasted Chili-Corn Salsa on Chipotle’s allergens and special diets chart, and the calculator's tags beside it:
The calculator tags this record with no allergen; Vegetarian, Vegan, the same as the chart.
Chipotle says its chart is not a guarantee: food is prepared in shared kitchens, and eggs, mustard, peanuts, tree nuts, sesame, shellfish and fish are not used as ingredients in its restaurants. Ask for a glove change for a wheat or gluten allergy.
What is in it
Cilantro, Jalapeno, Lemon Juice, Lime Juice, Poblano Pepper, Red Onion, Salt, White Sweet Corn
The ingredient statement as Chipotle publishes it on its ingredients page.
What it costs as an extra
Chipotle lists no separate price for this ingredient on the menus read: it comes with the entree.
Where it goes
Every entree and meal on this site whose build or parts name it.
Beef Barbacoa Burrito$11.80 median · 170 cal listed
Carnitas Burrito$10.55 median · 210 cal listed
Chicken Burrito$9.80 median · 180 cal listed
Pollo Asado Burrito$10.40 median · 180 cal listed
Sofritas Burrito$9.80 median · 150 cal listed
Steak Burrito$11.80 median · 150 cal listed
Veggie Burrito$9.80 median · 0 cal listed
Beef Barbacoa Bowl$11.80 median · 170 cal listed
Carnitas Bowl$10.55 median · 210 cal listed
Chicken Bowl$9.80 median · 180 cal listed
Pollo Asado Bowl$10.40 median · 180 cal listed
Sofritas Bowl$9.80 median · 150 cal listed
Meals it comes in
| Add to your order | ||||||
|---|---|---|---|---|---|---|
| High Protein-High Fiber Bowl | $9.80 | $12.75 | 650 | 1 | ||
| Pollo Asado Burrito | $10.40 | $13.50 | 1,065 | 1 | ||
| Pollo Asado Quesadilla | $12.45 | $16.20 | 1,095 | 1 | ||
| Pollo Asado Burrito Bowl | $13.35 | $17.35 | 965 | 1 |
What Chipotle says is in it
What is in Roasted Chili-Corn Salsa, by the brand’s own statement: Cilantro, Jalapeno, Lemon Juice, Lime Juice, Poblano Pepper, Red Onion, Salt and White Sweet Corn, eight ingredients in all. On white sweet corn the ingredients page says: “Pop(corn) quiz. Corn is produced on every continent in the world, except for one. We’ll let you guess which (Hint: rhymes with shmantarctica).” On poblano pepper the ingredients page says: “The poblano is a mild chili pepper originating from the state of Puebla, Mexico. We roast our poblano peppers on an open flame to enhance their bold flavors, then carefully add them to our roasted chili-corn salsa with jalapeños, cilantro and red onion. Our Sofritas is also made with diced poblano peppers that are gently simmered to meld the smoky-sweet flavors with the other spices.”
On 25 September 2026 Roasted Chili-Corn Salsa was listed at all 368 restaurants read, in 48 states and DC. That makes it a core item, on every open menu read.
The record against a day
The calculator record for Roasted Chili-Corn Salsa (3.5 oz) reads 80 calories: 3 g protein, 330 mg sodium, 16 g carbohydrate, 1.5 g fat. That is 4 percent of a 2,000 calorie day and 14 percent of the 2,300 mg sodium daily value, with 3 g of fiber (11 percent of the daily value). Cholesterol is not in the calculator; the printed sheet’s row for Roasted Chili-Corn Salsa gives 0 mg at 4 oz.
Two more portions carry their own records: large, 6 oz at 120 calories (calories only); kid’s portion, from the printed sheet at 40 calories. The build on an entree page sums whichever portion the format serves: a kid’s meal counts the kid’s portion.
What it costs
No menu read prices Roasted Chili-Corn Salsa separately; it is one of the parts an entree includes. The priced parts of an order are the protein’s second portion, guacamole, queso blanco and the cilantro lime sauce; everything else on the line is included.
What the chart says
Chipotle’s allergens and special diets chart marks Roasted Chili-Corn Salsa as free of all four chart allergens and as vegetarian and vegan. “You should be aware items containing corn, including corn tortillas (chips and crispy corn tortillas) and corn salsa, may have trace amounts of gluten from potentially co-mingling with gluten-containing grains in the field.” The chart’s standing cautions apply to every row: “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.”
Where it turns up on the menu
The reference builds on 35 entree pages name Roasted Chili-Corn Salsa, from the Beef Barbacoa Burrito to the Steak Quesadilla. It is a part of four configured meals: Pollo Asado Burrito Bowl, Pollo Asado Burrito, Pollo Asado Quesadilla and High Protein-High Fiber Bowl. On the build it sits at the toppings station (as many as you like, at no charge) on 28 entree pages, so pressing it there adds this record to the bars.
Compared with
| Figure | Roasted Chili-Corn Salsa | Tomatillo-Red Chili Salsa | Fresh Tomato Salsa | Tomatillo-Green Chili Salsa |
|---|---|---|---|---|
| Pickup median | none read | none read | none read | none read |
| Listed at | 368 of 368 | 368 of 368 | 368 of 368 | 368 of 368 |
| Calories | 80 | 30 | 25 | 15 |
| Portion | 3.5 oz | 2 oz | 3.5 oz | 2 oz |
| Protein | 3 g | 0 g | 0 g | 0 g |
| Sodium | 330 mg | 500 mg | 550 mg | 260 mg |
| Carbs | 16 g | 4 g | 4 g | 4 g |
| Fat | 1.5 g | 0 g | 0 g | 0 g |
| Saturated fat | 0 g | 0 g | 0 g | 0 g |
| Sugar | 4 g | 0 g | 1 g | 2 g |
| Fiber | 3 g | 1 g | 1 g | 0 g |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg |
| Contains | none of the four | none of the four | none of the four | none of the four |
| Diets | Vegetarian, Vegan | Vegetarian, Vegan, Keto, Paleo | Vegetarian, Vegan, Keto, Paleo | Vegetarian, Vegan, Keto, Paleo |
| Availability | Core menu | Core menu | Core menu | Core menu |
Tomatillo-Red Chili Salsa
Fresh Tomato Salsa
Tomatillo-Green Chili SalsaRelated
- Beef Barbacoa Burrito$11.80 median · 170 cal listed
- Carnitas Burrito$10.55 median · 210 cal listed
- Chicken Burrito$9.80 median · 180 cal listed
- Pollo Asado Burrito$10.40 median · 180 cal listed
Guides and comparisons that mention it
- Fresh Tomato Salsa vs Roasted Chili-Corn Salsa
- Chicken Quesadilla vs Chicken Burrito
- Does Chipotle still have Adobo Ranch?
- How many calories are in a Chipotle bowl?
- How many calories are in a Chipotle burrito?
- What are Chipotle’s portion sizes?
- How much sodium is in Chipotle food?
- What is dairy free at Chipotle?
- Is Chipotle gluten free?
- How many calories are in a Chipotle taco?
Questions
Does roasted chili-corn salsa cost extra at Chipotle?
No. On the 368 menus read on 25 September 2026 it carries no price of its own; it is added on the line as part of the entree. Only a second portion of a protein, guacamole, queso blanco and the cilantro lime sauce are priced.
How many calories are in Chipotle’s roasted chili-corn salsa?
80 calories per 3.5 oz on the calculator record. Other portions: large, 6 oz at 120 calories; kid’s portion, from the printed sheet at 40 calories.
How much protein is in Chipotle’s roasted chili-corn salsa?
3 g on the record per 3.5 oz, 3.8 g per 100 calories.
Does Chipotle corn salsa have jalapenos?
Yes: Jalapeno is in the statement, which names Cilantro, Jalapeno, Lemon Juice, Lime Juice, Poblano Pepper, Red Onion, Salt and White Sweet Corn.
How spicy is Chipotle roasted chili corn salsa?
The brand publishes no heat scale; the statement names Jalapeno and Poblano Pepper, and this site adds no judgment of its own.
Is Chipotle roasted chili corn salsa healthy?
That is a judgment this site does not make; the figures are 80 calories, 330 mg of sodium (14 percent of the daily value), 3 g of protein. Read them against your own day.
How much sodium is in Chipotle’s roasted chili-corn salsa?
330 mg per 3.5 oz, 14 percent of the 2,300 mg daily value the FDA uses.
Is Chipotle’s roasted chili-corn salsa gluten free?
Chipotle’s chart marks Roasted Chili-Corn Salsa free of wheat and gluten.
Does Chipotle’s roasted chili-corn salsa contain dairy?
No dairy in Roasted Chili-Corn Salsa by Chipotle’s chart.
Is Chipotle’s roasted chili-corn salsa vegan?
Yes, by Chipotle’s chart row.
Sources
- Chipotle ordering menu (chipotle.com/order, one menu per restaurant)
- Chipotle nutrition calculator (chipotle.com/nutrition-calculator)
- Chipotle allergens and special diets chart (chipotle.com/allergens)
- Chipotle ingredients (chipotle.com/ingredients)
- Chipotle printed nutrition facts sheet (PDF, October 2024)