Skip to the menu
cpmenus

every Chipotle figure drawn to scale · 368 restaurants, 48 states and DC · read 25 Sep 2026 · independent, not Chipotle

Entree · Kid’s Quesadilla · read 25 Sep 2026

Cheese Only Kid’s QuesadillaVegetarian

Cheese Only Kid’s Quesadilla: $4.15 to $4.95 for pickup at 368 restaurants read on 25 September 2026, median $4.60; $6.00 for delivery at the median; the listing is 110 calories for the 1 oz of protein alone; the classic build sums to 530 calories.

Listed at all 368 restaurants read, in 48 states and DC

$4.60national pickup median, 368 restaurants; $4.15 to $4.95
$6.00Chipotle’s own delivery price, median; 30.4% above pickup
110 calwhat the ordering menu lists: the 1 oz of protein alone
6 gprotein, 190 mg sodium, in the protein portion

On chipotle.com

Cheese Only Kid’s Quesadilla, as pictured by Chipotle
Picture: Chipotle

The build, drawn to scale

Pick a reference build or press the parts. Each segment is the figure Chipotle publishes for that part in its nutrition calculator; the bars are drawn on fixed scales so builds compare against each other and against the printed sheet's 530 to 710 calorie range for a kid’s quesadilla.

calories
Monterey Jack Cheese 110
Soft Flour Tortilla (taco) (one tortilla, 1 oz) 80
Cilantro-Lime White Rice (kid’s portion, from the printed sheet) 100
Black Beans (kid’s portion, from the printed sheet) 100
Tortilla Chips (kid’s chips, 1 oz) 140
0530 cal of 1,300 cal shown1,300
sodium, against a 2,300 mg day
Monterey Jack Cheese 190
Soft Flour Tortilla (taco) (one tortilla, 1 oz) 160
Cilantro-Lime White Rice (kid’s portion, from the printed sheet) 170
Black Beans (kid’s portion, from the printed sheet) 160
Tortilla Chips (kid’s chips, 1 oz) 95
0775 mg of 2,300 mg shown2,300
protein
Monterey Jack Cheese 6
Soft Flour Tortilla (taco) (one tortilla, 1 oz) 2
Cilantro-Lime White Rice (kid’s portion, from the printed sheet) 2
Black Beans (kid’s portion, from the printed sheet) 6
Tortilla Chips (kid’s chips, 1 oz) 2
018 g of 100 g shown100
$4.60entree $4.60 at the national median
530 calthis build; the menu lists 110
VegetarianMonterey Jack Cheese rules it out; contains Dairy, Wheat and gluten, Sulphites
the parts here, at the figures above
Tortilla and cheeseincluded
Proteinthe meal’s protein is included; cheese only has none
Sidesrice and beans, in kid’s portions
Sidekid’s chips or fruit, included

The listing against the build

110 calwhat the ordering menu lists: the 1 oz of protein only
530 calthe classic build, 5 parts summed from the calculator
530 to 710the printed nutrition sheet's range for a kid’s quesadilla
The classic build, part by part, from Chipotle’s nutrition calculator
PartCaloriesFatSat fatSodiumCarbsFiberSugarProteinAdds
Monterey Jack Cheese 1 oz110851901006included
Soft Flour Tortilla (taco) (one tortilla, 1 oz) 1 oz802.50160130.502included
Cilantro-Lime White Rice (kid’s portion, from the printed sheet) 2 oz10020.517020002included
Black Beans (kid’s portion, from the printed sheet) 3 oz1001016016516included
Tortilla Chips (kid’s chips, 1 oz) 1 oz140619518202included
This build53019.56.5775687.5118$4.60

Price, read at 368 restaurants

$4.15 to $4.95 for pickup across 368 restaurants, median $4.60, in 48 states and DC; $6.00 at the median for delivery on the same menus.

$3.00$3.75$4.50$5.25$6.00

One dot per state median, 49 states, 368 restaurants; the copper line is the national median, $4.60

Nutrition

The record the ordering menu lists is the protein alone; the printed sheet gives a built kid’s quesadilla as 530 to 710 calories. The build above sums the parts from their own records.

Nutrition per record, from Chipotle’s nutrition calculator
NutrientAs listed: the 1 oz of cheese only% of a day
Calories1106%
  Calories from fat70
Total fat8 g10%
  Saturated fat5 g25%
  Trans fat0 g
Sodium190 mg8%
Total carbohydrate1 g0%
  Dietary fiber0 g0%
  Sugar0 g
Protein6 g12%
Calcium20 %20%
Iron0 %0%
Vitamin A7 %7%
Vitamin C0 %0%
Percent of a day uses the FDA daily values for a 2,000 calorie day: 78 g fat, 20 g saturated fat, 300 mg cholesterol, 2,300 mg sodium, 275 g carbohydrate, 28 g fiber, 50 g protein. Calcium, iron and the vitamins are printed as the calculator prints them, as a percent of the daily value. The table prints each record as the brand publishes it.

Allergens and diets

The row for Monterey Jack Cheese on Chipotle’s allergens and special diets chart, and the calculator's tags beside it:

Dairy · containsSoy · not listedWheat and gluten · not listedSulphites · not listedVegetarian · yesVegan · noKeto · yesPaleo · no

The calculator tags this record Dairy; Vegetarian, Keto, the same as the chart.

Chipotle says its chart is not a guarantee: food is prepared in shared kitchens, and eggs, mustard, peanuts, tree nuts, sesame, shellfish and fish are not used as ingredients in its restaurants. Ask for a glove change for a wheat or gluten allergy.

By state

The pickup median at the restaurants read in each state, and the delivery median beside it. Pick a state at the top of the page and every price on this site prints that state's figure.

Cheese Only Kid’s Quesadilla by state, cheapest pickup median first
Kansas8$4.15$4.35$4.90$5.65-5.4%
North Dakota4$4.15$4.35$4.40$5.65-5.4%
Wyoming2$4.30$4.35$4.40$5.65-5.4%
Minnesota7$4.15$4.40$4.60$5.70-4.3%
Missouri8$4.15$4.40$4.90$5.70-4.3%
Mississippi8$4.15$4.40$4.60$5.70-4.3%
Nebraska8$4.40$4.50$4.95$5.85-2.2%
Ohio8$4.40$4.50$4.90$5.85-2.2%
West Virginia8$4.15$4.50$4.90$5.85-2.2%
Alabama7$4.15$4.60$4.90$6.000.0%
Arkansas8$4.40$4.60$4.90$6.000.0%
Colorado8$4.30$4.60$4.90$6.000.0%
Florida7$4.30$4.60$4.90$6.000.0%
Georgia8$4.40$4.60$4.90$6.000.0%
Iowa8$4.15$4.60$4.90$6.000.0%
Idaho8$4.40$4.60$4.90$6.000.0%
Illinois8$4.30$4.60$4.90$6.000.0%
Indiana8$4.30$4.60$4.60$6.000.0%
Kentucky8$4.30$4.60$4.90$6.000.0%
Louisiana8$4.30$4.60$4.90$6.000.0%
Michigan8$4.30$4.60$4.90$6.000.0%
Montana8$4.15$4.60$4.60$6.000.0%
North Carolina8$4.40$4.60$4.90$6.000.0%
New Mexico8$4.60$4.60$4.60$6.000.0%
Nevada8$4.60$4.60$4.95$6.000.0%
Oklahoma8$4.15$4.60$4.90$6.000.0%
Pennsylvania8$4.30$4.60$4.95$6.000.0%
South Carolina8$4.15$4.60$4.90$6.000.0%
Tennessee8$4.30$4.60$4.60$6.000.0%
Texas8$4.40$4.60$4.90$6.000.0%
Arizona8$4.60$4.75$4.90$6.17+3.3%
New Jersey8$4.60$4.75$4.95$6.17+3.3%
Oregon8$4.30$4.75$4.90$6.17+3.3%
Rhode Island8$4.30$4.75$4.95$6.17+3.3%
South Dakota2$4.60$4.75$4.90$6.17+3.3%
Utah8$4.60$4.75$4.90$6.17+3.3%
Virginia8$4.40$4.75$4.95$6.17+3.3%
Wisconsin8$4.40$4.75$4.90$6.17+3.3%
Connecticut8$4.60$4.90$4.95$6.35+6.5%
Delaware8$4.60$4.90$4.95$6.35+6.5%
Massachusetts8$4.60$4.90$4.95$6.35+6.5%
Maryland8$4.60$4.90$4.95$6.35+6.5%
Maine7$4.90$4.90$4.95$6.35+6.5%
New Hampshire8$4.40$4.90$4.95$6.35+6.5%
Vermont5$4.60$4.90$4.95$6.35+6.5%
Washington8$4.30$4.90$4.90$6.35+6.5%
Washington DC8$4.60$4.93$4.95$6.40+7.2%
California7$4.60$4.95$4.95$6.45+7.6%
New York8$4.90$4.95$4.95$6.45+7.6%

What Chipotle says it is

Chipotle’s printed nutrition sheet describes a kid’s quesadilla as: “With a side of rice and beans. Includes fruit or kid’s chips, and organic juice or milk. Addition of protein is extra.” The ordering menu tags the cheese quesadilla “Includes Guacamole”, and the build on this page marks guacamole included rather than priced for it.

On the cheese, Chipotle’s ingredients page says of cheese cultures: “Cheese cultures are strains of bacteria (the good kind) that are isolated by culture makers (yup, there are such people) so they can keep making the best cheeses. When added to milk, cheese cultures consume the lactose (or milk sugar) and turn it into lactic acid, which helps the vegetable rennet (proteins with coagulating properties) turn the milk into a solid block of cheese. In simpler terms, magic. Magic makes cheese happen.” The statement for the cheese names five ingredients: Cheese Cultures, Monterey Jack Cheese, Milk, Vegetable Rennet and Salt.

The Cheese Only Kid’s Quesadilla was listed at all 368 restaurants read, in 48 states and DC on 25 September 2026. That makes it a core item, on every open menu read.

Why the listing and the build differ

The ordering menu lists the Cheese Only Kid’s Quesadilla at 110 calories. That figure is the 1 oz of cheese alone: the tortilla, the rice, the beans, the salsas and the toppings are chosen on the line and are not in it. This site prints that figure as the listing and never as the meal.

The classic build on this page comes to 530 calories: Monterey Jack Cheese (110 calories), Soft Flour Tortilla (taco) (one tortilla, 1 oz) (80 calories), Cilantro-Lime White Rice (kid’s portion, from the printed sheet) (100 calories), Black Beans (kid’s portion, from the printed sheet) (100 calories) and Tortilla Chips (kid’s chips, 1 oz) (140 calories). The other reference builds: light at 430 calories and loaded at 640 calories. Chipotle’s printed sheet gives a built kid’s quesadilla as 530 to 710 calories; the classic build sits inside that range.

Protein runs 18 g across the classic build, 3.4 g per 100 calories, and sodium 775 mg, 34 percent of the 2,300 mg the FDA uses as the daily value. Press any part in the build above and the bars redraw from that part’s own record.

What the price buys

Between $4.15 and $4.95 for pickup depending on the restaurant; $4.60 is the median across 368 menus, read on 25 September 2026. The same menus carry Chipotle’s own delivery price: $6.00 at the median, 30.4 percent above pickup, before the service fees the checkout adds. Among the eight kid’s quesadillas on the board it is the cheapest at the median; the dearest is the Steak Kid’s Quesadilla at $5.20.

By state median, Kansas was lowest at $4.35 and New York highest at $4.95. A state median stands on eight restaurants at most, so one dear or cheap restaurant moves it; the national range is the safer figure. Pick a state at the top of the page and every price on this site prints that state’s median.

The figures against a day

The listed protein alone is 6 percent of a 2,000 calorie day by calories and 8 percent of the 2,300 mg sodium daily value. It carries 6 g of protein, 5.5 g per 100 calories, and 5 g of saturated fat (25 percent of the daily value). Cholesterol, which the calculator does not print, is 30 mg on the printed sheet’s row for the same portion.

The classic build is 26 percent of a 2,000 calorie day and 34 percent of the sodium daily value. Carbohydrate runs 68 g with 7.5 g of fiber (27 percent of the 28 g daily value); fat 19.5 g, of which 6.5 g saturated.

Allergens and diets on this order

Chipotle’s allergens and special diets chart has a row for Monterey Jack Cheese: it contains dairy; the row marks it vegetarian and keto. The classic build on this page contains dairy, wheat and gluten and sulphites, by the rows for its parts; it is vegetarian but not vegan (Monterey Jack Cheese rules vegan out).

On the tortilla the brand is plain: “If you avoid gluten, don’t eat our flour tortillas. If you are highly sensitive to gluten and would like us to change our gloves, just let us know at the start of your order.” Every row on the chart carries the same two cautions: “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.” “Although we do not use eggs, mustard, peanuts, tree nuts, sesame, shellfish, or fish as ingredients in our food, Chipotle cannot guarantee the complete absence of these allergens in its restaurants.”

Compared with

Side by side, from the same records
FigureCheese Only Kid’s QuesadillaBeef Barbacoa Kid’s QuesadillaCarnitas Kid’s QuesadillaChicken Kid’s Quesadilla
Pickup median$4.60$5.20$5.20$5.20
Range read$4.15 to $4.95$4.70 to $6.35$4.70 to $6.00$4.70 to $5.80
Delivery median$6.00$6.75$6.75$6.75
Listed at368 of 368368 of 368368 of 368368 of 368
Calories110 listed80 listed110 listed90 listed
Portion1 oz2 oz2 oz2 oz
Protein6 g12 g12 g15 g
Sodium190 mg260 mg220 mg150 mg
Carbs1 g1 g0 g0 g
Fat8 g3 g6 g3 g
Saturated fat5 g1.5 g3 g1.5 g
Sugar0 g0 g0 g0 g
Fiber0 g1 g0 g0 g
Cholesterol30 mg
$ per 100 calories$4.18$6.50$4.73$5.78
$ per 10 g protein$7.67$4.33$4.33$3.47
ContainsDairynone of the fournone of the fournone of the four
DietsVegetarian, KetoKeto, PaleoKeto, PaleoKeto, Paleo
AvailabilityCore menuCore menuCore menuCore menu

Questions

How much is a Cheese Only Kid’s Quesadilla at Chipotle?

$4.15 to $4.95 for pickup across 368 restaurants read on 25 September 2026, median $4.60. Delivery through the brand’s own app is $6.00 at the median, 30.4 percent more, before fees. The lowest state median was Kansas at $4.35 and the highest New York at $4.95.

How many calories are in a Cheese Only Kid’s Quesadilla at Chipotle?

The listing is 110 calories, which is the 1 oz of cheese alone. The classic build on this page sums to 530 calories from five parts’ own records; the light build is 430 calories and the loaded 640 calories; the printed sheet gives 530 to 710 for a built kid’s quesadilla.

How much protein is in a Cheese Only Kid’s Quesadilla?

The listed 1 oz of cheese carries 6 g; the classic build sums to 18 g, 3.4 g per 100 calories.

How much sodium is in a Cheese Only Kid’s Quesadilla?

The listed protein alone carries 190 mg; the classic build sums to 775 mg, 34 percent of the 2,300 mg daily value the FDA uses.

Is a Cheese Only Kid’s Quesadilla gluten free?

Chipotle’s chart marks Monterey Jack Cheese free of wheat and gluten. The flour tortilla does contain wheat and gluten, so the order as a whole is not gluten free: “If you avoid gluten, don’t eat our flour tortillas. If you are highly sensitive to gluten and would like us to change our gloves, just let us know at the start of your order.”

Does a Cheese Only Kid’s Quesadilla contain dairy?

Yes: Chipotle’s chart marks Monterey Jack Cheese as containing dairy. On an entree the cheese, the sour cream and the queso blanco are the dairy parts; leave them off and the classic build here still contains dairy through the protein.

Is a Cheese Only Kid’s Quesadilla vegan?

No: Monterey Jack Cheese is not marked vegan on the chart. The vegan entrees are the Sofritas and the Veggie (fajita veggies and guacamole) orders; “Our Sofritas is vegan and vegetarian approved. Vegans should avoid our meats, shredded Monterey Jack cheese, queso, sour cream, and chipotle-honey vinaigrette. Our tortillas, vegetables, rice, beans, salsas, chips and guacamole, are vegetarian and vegan.”

Is a Cheese Only Kid’s Quesadilla vegetarian?

Yes: Monterey Jack Cheese is marked vegetarian and the classic build here is vegetarian.

What is in a Cheese Only Kid’s Quesadilla?

What you choose on the line. The classic build on this page is Monterey Jack Cheese, Soft Flour Tortilla (taco) (one tortilla, 1 oz), Cilantro-Lime White Rice (kid’s portion, from the printed sheet), Black Beans (kid’s portion, from the printed sheet) and Tortilla Chips (kid’s chips, 1 oz); the light and loaded builds and every part are above, each from its own record.

Is a Cheese Only Kid’s Quesadilla on every Chipotle menu?

On 25 September 2026 it was listed at all 368 restaurants read, in 48 states and DC, which makes it a core item, on every open menu read.

Sources