Sofritas Kid’s QuesadillaVegan

What Chipotle says it is

Chipotle’s printed nutrition sheet describes a kid’s quesadilla as: “With a side of rice and beans. Includes fruit or kid’s chips, and organic juice or milk. Addition of protein is extra.”

On the protein, Chipotle’s ingredients page says of soy beans: “Lucky for us, our quest to add a delicious vegetarian option to our menu led us to Minh Tsai, Hodo Soy’s founder and CEO and, as we like to call him, Tofu Master. Minh and Hodo (which means "good bean" in Chinese) partner with farmers in the Midwestern U.S. to buy non-GMO, organic soybeans that turn into the most delicious and creamiest artisanal tofu we can find. That tofu is mixed with our fragrant blend of spices and transformed into our super scrumptious Sofritas (we like alliteration, k?).” The ordering menu tags the listing “Plant-Based Protein”. The statement for the Sofritas names 16 ingredients: Bell Pepper, Black Pepper, Chipotle Chili, Cumin, Garlic, Gypsum, Oregano, Poblano Pepper, Red Wine Vinegar, Salt, High Oleic Sunflower Oil, Soy Beans, Tomato, Tomato Paste, Water and Yellow Onion.

The Sofritas Kid’s Quesadilla was listed at all 368 restaurants read, in 48 states and DC on 25 September 2026. That makes it a core item, on every open menu read.

Why the listing and the build differ

The ordering menu lists the Sofritas Kid’s Quesadilla at 70 calories. That figure is the 2 oz of Sofritas alone: the tortilla, the rice, the beans, the salsas and the toppings are chosen on the line and are not in it. This site prints that figure as the listing and never as the meal.

Sum the classic build part by part and the Sofritas Kid’s Quesadilla is 600 calories: Sofritas (kid’s portion, 2 oz) (70 calories), Soft Flour Tortilla (taco) (one tortilla, 1 oz) (80 calories), Monterey Jack Cheese (110 calories), Cilantro-Lime White Rice (kid’s portion, from the printed sheet) (100 calories), Black Beans (kid’s portion, from the printed sheet) (100 calories) and Tortilla Chips (kid’s chips, 1 oz) (140 calories). The other reference builds: light at 500 calories and loaded at 710 calories. Chipotle’s printed sheet gives a built kid’s quesadilla as 530 to 710 calories; the classic build sits inside that range.

Protein runs 22 g across the classic build, 3.7 g per 100 calories, and sodium 1,055 mg, 46 percent of the 2,300 mg the FDA uses as the daily value. Press any part in the build above and the bars redraw from that part’s own record.

What the price buys

$4.70 to $5.80 for pickup across 368 restaurants, with a median of $5.20, read on 25 September 2026. The same menus carry Chipotle’s own delivery price: $6.75 at the median, 29.8 percent above pickup, before the service fees the checkout adds. It is the dearest of the eight kid’s quesadillas on the board at the median, level with Beef Barbacoa Kid’s Quesadilla, Carnitas Kid’s Quesadilla, Chicken Kid’s Quesadilla, Guacamole Kid’s Quesadilla, Pollo Asado Kid’s Quesadilla and Steak Kid’s Quesadilla; the cheapest is the Cheese Only Kid’s Quesadilla at $4.60.

By state median, Kansas was lowest at $5.12 and New York highest at $5.78. A state median stands on eight restaurants at most, so one dear or cheap restaurant moves it; the national range is the safer figure. Pick a state at the top of the page and every price on this site prints that state’s median.

The figures against a day

Against a 2,000 calorie day, the listed 2 oz of Sofritas is 4 percent of the calories and 12 percent of the sodium daily value. It carries 4 g of protein, 5.7 g per 100 calories, and 1 g of saturated fat (5 percent of the daily value).

The classic build is 30 percent of a 2,000 calorie day and 46 percent of the sodium daily value. Carbohydrate runs 73 g with 9.5 g of fiber (34 percent of the 28 g daily value); fat 24.5 g, of which 7.5 g saturated.

Allergens and diets on this order

Chipotle’s allergens and special diets chart has a row for Sofritas: it contains soy and sulphites; the row marks it vegetarian and vegan. The classic build on this page contains soy, sulphites, wheat and gluten and dairy, by the rows for its parts; it is vegetarian but not vegan (Monterey Jack Cheese rules vegan out).

On the tortilla the brand is plain: “If you avoid gluten, don’t eat our flour tortillas. If you are highly sensitive to gluten and would like us to change our gloves, just let us know at the start of your order.” On the vegan question the chart says: “Our Sofritas is vegan and vegetarian approved. Vegans should avoid our meats, shredded Monterey Jack cheese, queso, sour cream, and chipotle-honey vinaigrette. Our tortillas, vegetables, rice, beans, salsas, chips and guacamole, are vegetarian and vegan.” Every row on the chart carries the same two cautions: “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.” “Although we do not use eggs, mustard, peanuts, tree nuts, sesame, shellfish, or fish as ingredients in our food, Chipotle cannot guarantee the complete absence of these allergens in its restaurants.”

Guides and comparisons that mention it

• What do you get in a Chipotle kids meal?
• Price change log