Meal · read 25 Sep 2026
The Salish Matter MealVegetarian
The Salish Matter Meal: $4.70 to $5.80 for pickup at 368 restaurants read on 25 September 2026, median $5.20; $6.75 for delivery at the median; 940 calories summed from the parts.
CP Menus review deskReviewed 28 September 2026Prices read 25 September 2026 at 368 restaurantsHow every figure gets here
Listed at all 368 restaurants read, in 48 states and DC; marked unavailable at 1
Price, read at 368 restaurants
$4.70 to $5.80 for pickup across 368 restaurants, median $5.20, in 48 states and DC; $6.75 at the median for delivery on the same menus.
One dot per state median, 49 states, 368 restaurants; the copper line is the national median, $5.20
| Option | Listed at | Lowest | Median | Highest | Delivery median | Listed calories |
|---|---|---|---|---|---|---|
| Guacamole Kids Quesadilla | 368 | $4.70 | $5.20 | $5.80 | $6.75 | 110 |
| White Rice | 0 | no price on the menus read | 210 | |||
| Black Beans | 0 | no price on the menus read | 130 | |||
| Kid's Chips | 0 | no price on the menus read | 140 | |||
| Organic Chocolate Milk | 0 | no price on the menus read | 160 | |||
| Soft Flour Tortilla | 0 | no price on the menus read | 80 | |||
Nutrition
| Nutrient | The parts, summed | % of a day |
|---|---|---|
| Calories | 940 | 47% |
| Calories from fat | 330 | |
| Total fat | 36 g | 46% |
| Saturated fat | 10 g | 50% |
| Trans fat | 0 g | |
| Sodium | 1,415 mg | 62% |
| Total carbohydrate | 121 g | 44% |
| Dietary fiber | 14.5 g | 52% |
| Sugar | 24 g | |
| Protein | 32 g | 64% |
| Calcium | 57 % | 57% |
| Iron | 28 % | 28% |
| Vitamin A | 33 % | 33% |
| Vitamin C | 8 % | 8% |
| Percent of a day uses the FDA daily values for a 2,000 calorie day: 78 g fat, 20 g saturated fat, 300 mg cholesterol, 2,300 mg sodium, 275 g carbohydrate, 28 g fiber, 50 g protein. Calcium, iron and the vitamins are printed as the calculator prints them, as a percent of the daily value. The table prints each record as the brand publishes it. | ||
Allergens and diets
The chart has no row for this record; the marks below are the tags Chipotle’s nutrition calculator carries for it.
Chipotle says its chart is not a guarantee: food is prepared in shared kitchens, and eggs, mustard, peanuts, tree nuts, sesame, shellfish and fish are not used as ingredients in its restaurants. Ask for a glove change for a wheat or gluten allergy.
The parts, summed
| Part | Qty | Calories | Sodium | Protein | Median alone |
|---|---|---|---|---|---|
| Guacamole (kid’s portion, 2 oz) 2 oz | 1 | 110 | 190 mg | 1 g | $2.95 |
| Soft Flour Tortilla (taco) (one tortilla, 1 oz) 1 oz | 1 | 80 | 160 mg | 2 g | |
| Monterey Jack Cheese 1 oz | 1 | 110 | 190 mg | 6 g | |
| White Rice 4 oz | 1 | 210 | 350 mg | 4 g | |
| Black Beans 4 oz | 1 | 130 | 210 mg | 8 g | |
| Kid’s Chips 1 oz | 1 | 140 | 95 mg | 2 g | |
| Organic Chocolate Milk 8 oz | 1 | 160 | 220 mg | 9 g | |
| The parts, summed | 940 | 1,415 mg | 32 g |
The total is the sum of the calculator’s own record for each part the brand names in the build, the protein at its entree portion and the base of the format from its own record. The brand prints 880 calories for the build.
By state
The pickup median at the restaurants read in each state, for Guacamole Kids Quesadilla, and the delivery median beside it. Pick a state at the top of the page and every price on this site prints that state's figure.
| Kansas | 8 | $4.70 | $5.12 | $5.70 | $6.68 | -1.5% |
|---|---|---|---|---|---|---|
| North Dakota | 4 | $4.70 | $5.12 | $5.15 | $6.68 | -1.5% |
| Wyoming | 2 | $5.10 | $5.12 | $5.15 | $6.68 | -1.5% |
| Minnesota | 7 | $4.70 | $5.15 | $5.20 | $6.70 | -1.0% |
| Missouri | 8 | $4.70 | $5.15 | $5.70 | $6.70 | -1.0% |
| Mississippi | 8 | $4.70 | $5.15 | $5.20 | $6.70 | -1.0% |
| Nebraska | 8 | $5.15 | $5.18 | $5.75 | $6.72 | -0.4% |
| Ohio | 8 | $5.15 | $5.18 | $5.70 | $6.72 | -0.4% |
| West Virginia | 8 | $4.70 | $5.18 | $5.70 | $6.72 | -0.4% |
| Alabama | 7 | $4.70 | $5.20 | $5.70 | $6.75 | 0.0% |
| Arkansas | 8 | $5.15 | $5.20 | $5.70 | $6.75 | 0.0% |
| Colorado | 8 | $5.10 | $5.20 | $5.70 | $6.75 | 0.0% |
| Florida | 7 | $5.10 | $5.20 | $5.70 | $6.75 | 0.0% |
| Georgia | 8 | $5.15 | $5.20 | $5.70 | $6.75 | 0.0% |
| Iowa | 8 | $4.70 | $5.20 | $5.70 | $6.75 | 0.0% |
| Idaho | 8 | $5.15 | $5.20 | $5.70 | $6.75 | 0.0% |
| Illinois | 8 | $5.10 | $5.20 | $5.70 | $6.75 | 0.0% |
| Indiana | 8 | $5.10 | $5.20 | $5.20 | $6.75 | 0.0% |
| Kentucky | 8 | $5.10 | $5.20 | $5.70 | $6.75 | 0.0% |
| Louisiana | 8 | $5.10 | $5.20 | $5.70 | $6.75 | 0.0% |
| Michigan | 8 | $5.10 | $5.20 | $5.70 | $6.75 | 0.0% |
| Montana | 8 | $4.70 | $5.20 | $5.20 | $6.75 | 0.0% |
| North Carolina | 8 | $5.15 | $5.20 | $5.70 | $6.75 | 0.0% |
| New Mexico | 8 | $5.20 | $5.20 | $5.20 | $6.75 | 0.0% |
| Nevada | 8 | $5.20 | $5.20 | $5.80 | $6.75 | 0.0% |
| Oklahoma | 8 | $4.70 | $5.20 | $5.70 | $6.75 | 0.0% |
| Pennsylvania | 8 | $5.10 | $5.20 | $5.75 | $6.75 | 0.0% |
| South Carolina | 8 | $4.70 | $5.20 | $5.70 | $6.75 | 0.0% |
| Tennessee | 8 | $5.10 | $5.20 | $5.20 | $6.75 | 0.0% |
| Texas | 8 | $5.15 | $5.20 | $5.70 | $6.75 | 0.0% |
| Arizona | 8 | $5.20 | $5.45 | $5.70 | $7.08 | +4.8% |
| New Jersey | 8 | $5.20 | $5.45 | $5.75 | $7.08 | +4.8% |
| Oregon | 8 | $5.10 | $5.45 | $5.70 | $7.08 | +4.8% |
| Rhode Island | 8 | $5.10 | $5.45 | $5.75 | $7.08 | +4.8% |
| South Dakota | 2 | $5.20 | $5.45 | $5.70 | $7.08 | +4.8% |
| Utah | 8 | $5.20 | $5.45 | $5.70 | $7.08 | +4.8% |
| Virginia | 8 | $5.15 | $5.45 | $5.75 | $7.08 | +4.8% |
| Wisconsin | 8 | $5.15 | $5.45 | $5.70 | $7.08 | +4.8% |
| Connecticut | 8 | $5.20 | $5.70 | $5.75 | $7.40 | +9.6% |
| Delaware | 8 | $5.20 | $5.70 | $5.75 | $7.40 | +9.6% |
| Massachusetts | 8 | $5.20 | $5.70 | $5.75 | $7.40 | +9.6% |
| Maryland | 8 | $5.20 | $5.70 | $5.75 | $7.40 | +9.6% |
| Maine | 7 | $5.70 | $5.70 | $5.75 | $7.40 | +9.6% |
| New Hampshire | 8 | $5.15 | $5.70 | $5.75 | $7.40 | +9.6% |
| Vermont | 5 | $5.20 | $5.70 | $5.75 | $7.40 | +9.6% |
| Washington | 8 | $5.10 | $5.70 | $5.70 | $7.40 | +9.6% |
| Washington DC | 8 | $5.20 | $5.72 | $5.75 | $7.45 | +10.0% |
| California | 7 | $5.20 | $5.75 | $5.80 | $7.50 | +10.6% |
| New York | 8 | $5.70 | $5.78 | $5.80 | $7.53 | +11.2% |
What Chipotle says it is
Chipotle describes it as: “Kid’s Cheese Quesadilla with White Rice, Black Beans, Guac, Kid’s Chips, and Chocolate Milk”.
On 25 September 2026 the The Salish Matter Meal was listed at all 368 restaurants read, in 48 states and DC. It is built on the Guacamole Kid’s Quesadilla, and the price on this page is that entree’s read range.
How the total is built
Summed from the parts, the The Salish Matter Meal comes to 940 calories: Guacamole (kid’s portion, 2 oz) (110 calories), Soft Flour Tortilla (taco) (one tortilla, 1 oz) (80 calories), Monterey Jack Cheese (110 calories), White Rice (210 calories), Black Beans (130 calories), Kid’s Chips (140 calories) and Organic Chocolate Milk (160 calories). Chipotle prints 880 calories for it. The sum here is 60 higher, because the brand’s figure is not the sum of the records it publishes for the parts; both figures are printed and neither is resolved. Protein sums to 32 g and sodium to 1,415 mg, 62 percent of the 2,300 mg daily value.
What the price buys
$4.70 to $5.80 for pickup across 368 restaurants, with a median of $5.20, read on 25 September 2026. The same menus carry Chipotle’s own delivery price: $6.75 at the median, 29.8 percent above pickup, before the service fees the checkout adds. The cheapest state median on the read date was Kansas at $5.12, the dearest New York at $5.78.
Allergens and diets across the parts
Across the parts with a chart row or a tag, the The Salish Matter Meal contains dairy, wheat and gluten and sulphites. Every part is marked vegetarian; one part rules vegan out. “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.”
Compared with
| Figure | The Salish Matter Meal | Pollo Asado Burrito | Pollo Asado Quesadilla | Pollo Asado Burrito Bowl |
|---|---|---|---|---|
| Pickup median | $5.20 | $10.40 | $12.45 | $13.35 |
| Range read | $4.70 to $5.80 | $9.05 to $12.70 | $11.10 to $14.75 | $11.90 to $15.90 |
| Delivery median | $6.75 | $13.50 | $16.20 | $17.35 |
| Listed at | 368 of 368 | 368 of 368 | 367 of 368 | 368 of 368 |
| Calories | 940 | 1,065 | 1,095 | 965 |
| Protein | 32 g | 52 g | 60 g | 52 g |
| Sodium | 1,415 mg | 2,900 mg | 2,700 mg | 2,350 mg |
| $ per 100 calories | $0.55 | $0.98 | $1.14 | $1.38 |
| $ per 10 g protein | $1.63 | $2.00 | $2.08 | $2.57 |
| Contains | Dairy, Wheat and gluten, Sulphites | no row or tag | no row or tag | no row or tag |
| Diets | Vegetarian | no row or tag | no row or tag | no row or tag |
| Availability | Core menu | Core menu | Core menu | Core menu |
Pollo Asado Burrito$10.40 median · 1,065 cal
Pollo Asado Quesadilla$12.45 median · 1,095 cal
Pollo Asado Burrito Bowl$13.35 median · 965 cal
Related
Guacamole Kid’s Quesadilla
GuacamoleGuides and comparisons that mention it
Questions
How much is the The Salish Matter Meal at Chipotle?
$4.70 to $5.80 for pickup across 368 restaurants read on 25 September 2026, median $5.20. Delivery through the brand’s own app is $6.75 at the median, 29.8 percent more, before fees. The lowest state median was Kansas at $5.12 and the highest New York at $5.78.
How many calories are in the The Salish Matter Meal?
940 calories summed from the parts’ own records. Chipotle prints 880 calories.
How much protein is in the The Salish Matter Meal?
32 g on the record for the parts summed, 3.4 g per 100 calories.
How much sodium is in the The Salish Matter Meal?
1,415 mg summed from the parts, 62 percent of the 2,300 mg daily value the FDA uses.
Is the The Salish Matter Meal gluten free?
No: Soft Flour Tortilla (taco) (one tortilla, 1 oz) carries wheat and gluten by the brand’s chart rows, so the whole is not gluten free.
Does the The Salish Matter Meal contain dairy?
No: Monterey Jack Cheese and Organic Chocolate Milk carry dairy by the brand’s chart rows, so the whole is not free of dairy.
Is the The Salish Matter Meal vegan?
No: a part with no chart row or tag rules it out.
Is the The Salish Matter Meal vegetarian?
Yes: every part is marked vegetarian; one part rules vegan out.
What is in the The Salish Matter Meal?
The brand lists Guacamole (kid’s portion, 2 oz), Soft Flour Tortilla (taco) (one tortilla, 1 oz), Monterey Jack Cheese, White Rice, Black Beans, Kid’s Chips and Organic Chocolate Milk.
Is the The Salish Matter Meal on every Chipotle menu?
On 25 September 2026 it was listed at all 368 restaurants read, in 48 states and DC, which makes it a core item, on every open menu read. One of those menus marked it unavailable on the read day; a menu marks an item off for the day when the restaurant cannot make it, and the mark is not a delisting.