GuacamoleVegan

What Chipotle says is in it

What is in Guacamole, by the brand’s own statement: Avocado, Cilantro, Jalapeno, Lemon Juice, Lime Juice and Salt, six ingredients in all. On avocado the ingredients page says: “We use only Hass avocados because they’re the creamiest, most delicious of all avocado varieties. They’re dark green and bumpy on the outside and velvety smooth on the inside, with a high fat content - but the good kind (whew). Every morning we mash the avocados by hand and make batches of guac from scratch.”

On 25 September 2026 Guacamole was listed at all 368 restaurants read, in 48 states and DC. That makes it a core item, on every open menu read.

The record against a day

Per 4 oz, Guacamole carries 230 calories, 2 g of protein, 370 mg of sodium and 8 g of carbohydrate on its calculator record. That is 12 percent of a 2,000 calorie day and 16 percent of the 2,300 mg sodium daily value, with 6 g of fiber (21 percent of the daily value). Cholesterol is not in the calculator; the printed sheet’s row for Guacamole (topping/side) gives 0 mg for the same portion.

The brand publishes three other portions for it: kid’s portion, 2 oz at 110 calories; side of guacamole, 4 oz at 230 calories; large, 8 oz at 460 calories (calories only). The build on an entree page sums whichever portion the format serves: a kid’s meal counts the kid’s portion.

What it costs

On the menus read Guacamole costs extra: $2.95 at the median on a burrito, on an order of tacos, in a bowl, on a salad or with a quesadilla ($2.85 to $3.20, 367 restaurants) and $1.25 at the median on a single taco ($0.90 to $1.35, 368 restaurants). The same menus carry Chipotle’s own delivery price: $3.85 at the median, 30.5 percent above pickup, before the service fees the checkout adds. The one order it comes free on is a veggie entree: “Extra cost for guacamole (except for veggie entreés), queso, extra meat or other modifiers.”

What the chart says

The chart’s row for Guacamole says it contains none of the four chart allergens; it is marked vegetarian, vegan, keto and paleo. The chart’s standing cautions apply to every row: “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.”

Where it turns up on the menu

The reference builds on 44 entree pages name Guacamole, from the Beef Barbacoa Burrito to the Steak Kid’s Quesadilla. It is a part of eight configured meals: Family Meal - Chicken, Family Meal - Sofritas, Family Meal - Steak, 2 Large Chips & 3 Large Sides, Bardi Bowl with Chili Lime Chips and Pollo Asado Burrito Bowl. On the build it sits at the premium station (priced add-ons) on 35 entree pages, so pressing it there adds this record to the bars.

Guides and comparisons that mention it

• Guacamole vs Queso Blanco
• Sofritas Bowl vs Veggie Bowl
• Does Chipotle still have Adobo Ranch?
• How many calories are in a Chipotle bowl?
• How many calories are in a Chipotle burrito?
• What are Chipotle’s portion sizes?
• How much sodium is in Chipotle food?
• Chipotle prices against fast food
• What is dairy free at Chipotle?
• How do you get free chips and guac at Chipotle?