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every Chipotle figure drawn to scale · 368 restaurants, 48 states and DC · read 25 Sep 2026 · independent, not Chipotle

Ingredient · read 25 Sep 2026

Supergrains (brown rice, quinoa, oats)Retired or testVegan

Supergrains (brown rice, quinoa, oats): included in the entree at no charge; 200 calories per 4 oz as the only figure published.

On none of the 368 restaurant menus read · calories only, from the menu metadata

Includedin the entree at no charge
200 calthe brand publishes calories only for this record

On chipotle.com

Supergrains (brown rice, quinoa, oats), as pictured by Chipotle
Picture: Chipotle

Nutrition

Records the brand publishes calories for and nothing else
RecordCaloriesEvery other field
per 4 oz 4 oz200not published by Chipotle

Allergens and diets

The chart has no row for this record; the marks below are the tags Chipotle’s nutrition calculator carries for it.

Dairy · not listedSoy · not listedWheat and gluten · not listedSulphites · not listedVegetarian · yesVegan · yesKeto · noPaleo · no

Chipotle says its chart is not a guarantee: food is prepared in shared kitchens, and eggs, mustard, peanuts, tree nuts, sesame, shellfish and fish are not used as ingredients in its restaurants. Ask for a glove change for a wheat or gluten allergy.

What it costs as an extra

Chipotle lists no separate price for this ingredient on the menus read: it comes with the entree.

What Chipotle says is in it

Chipotle publishes a nutrition record for Supergrains (brown rice, quinoa, oats) and no ingredient statement; the record is what this page prints.

On 25 September 2026 Supergrains (brown rice, quinoa, oats) was on none of the 368 ordering menus read. That makes it a retired or test record: the brand’s menu metadata keeps it, with calories only, and no menu read listed it. The record carries calories only, so this page prints no panel and no allergen row for it beyond the calculator’s tags, and it sits out of every ranking on this site.

The record against a day

The calculator publishes one figure for Supergrains (brown rice, quinoa, oats), 200 calories per 4 oz, and nothing else: no panel, no sodium, no protein. This page prints that one figure and estimates nothing beside it.

What it costs

Supergrains (brown rice, quinoa, oats) was on none of the 368 ordering menus read on 25 September 2026, so no price and no add-on price is printed for it. When the brand serves it, a protein is a choice at the entree’s price and a second portion is priced as an extra; the Chicken and Steak pages carry those figures for the proteins on the menu today.

What the chart says

The chart has no row for Supergrains (brown rice, quinoa, oats). The nutrition calculator tags the record vegetarian and vegan, and those tags are what this page prints. The chart’s standing cautions apply to every row: “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.”

Compared with

Side by side, from the same records
FigureSupergrains (brown rice, quinoa, oats)Cilantro-Lime Brown RiceCilantro-Lime White Rice
Pickup mediannone readnone readnone read
Listed at0 of 368368 of 368368 of 368
Calories200 only210210
Portion4 oz4 oz4 oz
Protein4 g4 g
Sodium190 mg350 mg
Carbs36 g40 g
Fat6 g4 g
Saturated fat1 g0.5 g
Sugar0 g0 g
Fiber2 g1 g
Cholesterol0 mg0 mg
Containsnone of the fournone of the fournone of the four
DietsVegetarian, VeganVegetarian, VeganVegetarian, Vegan
AvailabilityRetired or testCore menuCore menu

Questions

How much are Chipotle’s Supergrains at Chipotle?

No price is printed: it was on none of the 368 ordering menus read on 25 September 2026. When the brand serves it, a protein is a choice at the entree’s price and a second portion is priced as an extra.

How many calories are in Chipotle’s supergrains?

200 calories per 4 oz on the calculator record, the only figure published for it.

Are Chipotle’s supergrains gluten free?

Chipotle’s calculator tags carry no wheat or gluten mark for Supergrains (brown rice, quinoa, oats).

Do Chipotle’s supergrains contain dairy?

No dairy mark on Supergrains (brown rice, quinoa, oats) in Chipotle’s calculator tags.

Are Chipotle’s supergrains vegan?

Yes, by Chipotle’s calculator tags.

Are Chipotle’s supergrains vegetarian?

Yes, by Chipotle’s calculator tags.

Are Chipotle’s supergrains on every Chipotle menu?

On 25 September 2026 it was on none of the 368 restaurant menus read, which makes it a retired or test record: the brand’s menu metadata keeps it, with calories only, and no menu read listed it.

How big is the portion of Chipotle’s supergrains?

The entree portion on the record is 4 oz.

Sources