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every Chipotle figure drawn to scale · 368 restaurants, 48 states and DC · read 25 Sep 2026 · independent, not Chipotle

Ingredient · read 25 Sep 2026

Flour Tortilla (burrito)Vegan

Flour Tortilla (burrito): included in the entree at no charge; 320 calories per 4 oz.

Listed at all 368 restaurants read, in 48 states and DC

Includedin the entree at no charge
320 calper 4 oz on the record
8 gprotein, 600 mg sodium

On chipotle.com

Flour Tortilla (burrito), as pictured by Chipotle
Picture: Chipotle

Nutrition, every record

Nutrition per record, from Chipotle’s nutrition calculator; cholesterol from the printed nutrition sheet
Nutrientper 4 ozdouble wrap, a second tortilla 1 oz% of a day, first column
Calories32032016%
  Calories from fat8080
Total fat9 g9 g12%
  Saturated fat0.5 g0.5 g3%
  Trans fat0 g0 g
Cholesterol0 mg0%
Sodium600 mg600 mg26%
Total carbohydrate50 g50 g18%
  Dietary fiber3 g3 g11%
  Sugar0 g0 g
Protein8 g8 g16%
Calcium0 %0 %0%
Iron6 %6 %6%
Vitamin A0 %0 %0%
Vitamin C0 %0 %0%
Percent of a day uses the FDA daily values for a 2,000 calorie day: 78 g fat, 20 g saturated fat, 300 mg cholesterol, 2,300 mg sodium, 275 g carbohydrate, 28 g fiber, 50 g protein. Calcium, iron and the vitamins are printed as the calculator prints them, as a percent of the daily value. The table prints each record as the brand publishes it.

Allergens and diets

The row for Flour Tortilla (Burrito) on Chipotle’s allergens and special diets chart, and the calculator's tags beside it:

Dairy · not listedSoy · not listedWheat and gluten · containsSulphites · containsVegetarian · yesVegan · yesKeto · noPaleo · no

The calculator tags this record Wheat and gluten, Sulphites; Vegetarian, Vegan, the same as the chart.

Chipotle says its chart is not a guarantee: food is prepared in shared kitchens, and eggs, mustard, peanuts, tree nuts, sesame, shellfish and fish are not used as ingredients in its restaurants. Ask for a glove change for a wheat or gluten allergy.

What is in it

Canola Oil, Salt, Water, Wheat Flour

The ingredient statement as Chipotle publishes it on its ingredients page.

What it costs as an extra

Chipotle lists no separate price for this ingredient on the menus read: it comes with the entree.

Where it goes

Every entree and meal on this site whose build or parts name it.

Meals it comes in

Every meal on the menus read that carries this item
Add to your order
Pollo Asado Burrito$10.40$13.501,0651
Pollo Asado Quesadilla$12.45$16.201,0951
Double High Protein Burrito$13.80$17.951,0201

What Chipotle says is in it

What is in Flour Tortilla (burrito), by the brand’s own statement: Canola Oil, Salt, Water and Wheat Flour, four ingredients in all. On wheat flour the ingredients page says: “Our flour tortillas are made with just four ingredients: wheat flour, water, canola oil, and salt. We geek out over our particular wheat flour because it has the perfect softness, elasticity and bonding structure to wrap all of your ingredients in a warm, delicious, burritoey embrace.” On canola oil the ingredients page says: “Our flour tortillas are made with just four ingredients: wheat flour, water, canola oil, and salt. Extracted from rapeseeds, canola oil is used to add flavor and texture to the tortillas that we use in our soft tacos and burritos. While most of the canola oil in the U.S. is produced from genetically modified seeds, all of the canola oil used to make our tortillas is non-GMO.”

On 25 September 2026 Flour Tortilla (burrito) was listed at all 368 restaurants read, in 48 states and DC. That makes it a core item, on every open menu read.

The record against a day

The calculator record for Flour Tortilla (burrito) (4 oz) reads 320 calories: 8 g protein, 600 mg sodium, 50 g carbohydrate, 9 g fat. That is 16 percent of a 2,000 calorie day and 26 percent of the 2,300 mg sodium daily value, with 3 g of fiber (11 percent of the daily value). Cholesterol is not in the calculator; the printed sheet’s row for Flour Tortilla (burrito) gives 0 mg at 1 ea.

The brand publishes one other portion for it: double wrap, a second tortilla at 320 calories.

What it costs

Flour Tortilla (burrito) carries no price of its own on any of the 368 menus read: it is part of the entree, added on the line at no charge. The priced parts of an order are the protein’s second portion, guacamole, queso blanco and the cilantro lime sauce; everything else on the line is included.

What the chart says

Chipotle’s allergens and special diets chart marks Flour Tortilla (Burrito) as containing wheat and gluten and sulphites and as vegetarian and vegan. On sulphites the chart explains: “All sulphites present in Chipotle food items come exclusively from vinegar, in which sulphites occur naturally below the concentration (10 ppm) to be required as a listed ingredient under federal law. However, with an interest in transparency and for any customers with extreme sensitivities, we chose to label menu items containing vinegar as possible allergens.” “No, our tortillas are not gluten-free. Our tortillas are made with four, easy to pronounce ingredients: wheat flour, salt, water, and canola oil.” The chart’s standing cautions apply to every row: “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.”

Where it turns up on the menu

The reference builds on 14 entree pages name Flour Tortilla (burrito), from the Beef Barbacoa Burrito to the Steak Quesadilla. It is a part of three configured meals: Pollo Asado Burrito, Pollo Asado Quesadilla and Double High Protein Burrito. On the build it sits at the tortilla station (included) on 7 entree pages, so pressing it there adds this record to the bars.

Compared with

Side by side, from the same records
FigureFlour Tortilla (burrito)Crispy Corn TortillaSoft Flour Tortilla (taco)
Pickup mediannone readnone readnone read
Listed at368 of 368368 of 368368 of 368
Calories32020080
Portion4 oz1.5 oz1 oz
Protein8 g3 g2 g
Sodium600 mg0 mg160 mg
Carbs50 g29 g13 g
Fat9 g9 g2.5 g
Saturated fat0.5 g1 g0 g
Sugar0 g0 g0 g
Fiber3 g3 g0.5 g
Cholesterol0 mg0 mg0 mg
ContainsWheat and gluten, Sulphitesnone of the fourWheat and gluten, Sulphites
DietsVegetarian, VeganVegetarian, VeganVegetarian, Vegan
AvailabilityCore menuCore menuCore menu

Questions

Does flour tortilla cost extra at Chipotle?

No. On the 368 menus read on 25 September 2026 it carries no price of its own; it is added on the line as part of the entree. Only a second portion of a protein, guacamole, queso blanco and the cilantro lime sauce are priced.

How many calories are in Chipotle’s flour tortilla?

320 calories per 4 oz on the calculator record. Other portions: double wrap, a second tortilla at 320 calories.

How much protein is in Chipotle’s flour tortilla?

8 g on the record per 4 oz, 2.5 g per 100 calories.

How big is Chipotle tortilla?

The entree portion on the record is 4 oz. The other portions the brand publishes: double wrap, a second tortilla (1 oz).

How many carbs in Chipotle tortilla?

50 g of carbohydrate per 4 oz, 3 g of it fiber.

Is Chipotle tortilla healthy?

That is a judgment this site does not make; the figures are 320 calories, 600 mg of sodium (26 percent of the daily value), 8 g of protein. Read them against your own day.

What is Chipotle tortilla made of?

The ingredient statement names four ingredients: Canola Oil, Salt, Water and Wheat Flour.

How much sodium is in Chipotle’s flour tortilla?

600 mg per 4 oz, 26 percent of the 2,300 mg daily value the FDA uses.

Is Chipotle’s flour tortilla gluten free?

Chipotle’s chart marks Flour Tortilla (burrito) as containing wheat and gluten.

Does Chipotle’s flour tortilla contain dairy?

No dairy in Flour Tortilla (burrito) by Chipotle’s chart.

Sources