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every Chipotle figure drawn to scale · 368 restaurants, 48 states and DC · read 25 Sep 2026 · independent, not Chipotle

Ingredient · read 25 Sep 2026

Crispy ChickenOn no menu read

Crispy Chicken: included in the entree at no charge; 220 calories per 4 oz.

On none of the 368 restaurant menus read · in the nutrition calculator, on no menu read

Includedin the entree at no charge
220 calper 4 oz on the record
33 gprotein, 700 mg sodium

On chipotle.com

Crispy Chicken, as pictured by Chipotle
Picture: Chipotle

Nutrition, every record

Nutrition per record, from Chipotle’s nutrition calculator
Nutrientper 4 ozkid’s portion, 2 ozhalf portion 2 ozextra portion, double protein 8 ozside of Crispy Chicken, 5 oz% of a day, first column
Calories22011011044028011%
  Calories from fat00000
Total fat7 g3.5 g3.5 g14 g9 g9%
  Saturated fat1 g0 g0 g2 g1 g5%
  Trans fat0 g0 g0 g0 g0 g
Sodium700 mg350 mg350 mg1,390 mg870 mg30%
Total carbohydrate7 g3 g3 g14 g9 g3%
  Dietary fiber3 g2 g2 g7 g4 g11%
  Sugar0 g0 g0 g0 g0 g
Protein33 g16 g16 g66 g41 g66%
Calcium0 %0 %0 %2 %0 %0%
Iron2 %0 %0 %2 %2 %2%
Vitamin A0 %0 %0 %0 %0 %0%
Vitamin C0 %0 %0 %0 %0 %0%
Percent of a day uses the FDA daily values for a 2,000 calorie day: 78 g fat, 20 g saturated fat, 300 mg cholesterol, 2,300 mg sodium, 275 g carbohydrate, 28 g fiber, 50 g protein. Calcium, iron and the vitamins are printed as the calculator prints them, as a percent of the daily value. The table prints each record as the brand publishes it.

Allergens and diets

Chipotle publishes no allergen row and no tag for this record, so it is not offered as free of anything here and sits out of every filter on this site.

Chipotle says its chart is not a guarantee: food is prepared in shared kitchens, and eggs, mustard, peanuts, tree nuts, sesame, shellfish and fish are not used as ingredients in its restaurants. Ask for a glove change for a wheat or gluten allergy.

What it costs as an extra

Chipotle lists no separate price for this ingredient on the menus read: it comes with the entree.

What Chipotle says is in it

Chipotle publishes a nutrition record for Crispy Chicken and no ingredient statement; the record is what this page prints.

On 25 September 2026 Crispy Chicken was on none of the 368 ordering menus read. That makes it a record in the nutrition calculator that was on none of the ordering menus read.

The record against a day

Per 4 oz, Crispy Chicken carries 220 calories, 33 g of protein, 700 mg of sodium and 7 g of carbohydrate on its calculator record. That is 11 percent of a 2,000 calorie day and 30 percent of the 2,300 mg sodium daily value, with 3 g of fiber (11 percent of the daily value).

Four more portions carry their own records: kid’s portion, 2 oz at 110 calories; half portion at 110 calories; extra portion, double protein at 440 calories; side of Crispy Chicken, 5 oz at 280 calories. The build on an entree page sums whichever portion the format serves: a kid’s meal counts the kid’s portion.

What it costs

Crispy Chicken was on none of the 368 ordering menus read on 25 September 2026, so no price and no add-on price is printed for it. When the brand serves it, a protein is a choice at the entree’s price and a second portion is priced as an extra; the Chicken and Steak pages carry those figures for the proteins on the menu today.

What the chart says

Chipotle publishes neither a chart row nor a calculator tag for Crispy Chicken, so it is marked free of nothing here and sits out of every allergen and diet filter on this site. The chart’s standing cautions apply to every row: “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.”

Compared with

Side by side, from the same records
FigureCrispy ChickenCarnitasChickenPollo Asado
Pickup mediannone readnone readnone readnone read
Listed at0 of 368368 of 368368 of 368368 of 368
Calories220210180180
Portion4 oz4 oz4 oz4 oz
Protein33 g23 g32 g29 g
Sodium700 mg450 mg310 mg350 mg
Carbs7 g0 g0 g3 g
Fat7 g12 g7 g7 g
Saturated fat1 g7 g3 g3 g
Sugar0 g0 g0 g1 g
Fiber3 g0 g0 g0 g
Cholesterol65 mg125 mg
Containsno row or tagnone of the fournone of the fourno row or tag
Dietsno row or tagKeto, PaleoKeto, Paleono row or tag
AvailabilityOn no menu readCore menuCore menuLimited time

Questions

How much is Chipotle’s Crispy Chicken at Chipotle?

No price is printed: it was on none of the 368 ordering menus read on 25 September 2026. When the brand serves it, a protein is a choice at the entree’s price and a second portion is priced as an extra.

How many calories are in Chipotle’s Crispy Chicken?

220 calories per 4 oz on the calculator record. Other portions: kid’s portion, 2 oz at 110 calories; half portion at 110 calories; extra portion, double protein at 440 calories; side of Crispy Chicken, 5 oz at 280 calories.

How much protein is in Chipotle’s Crispy Chicken?

33 g on the record per 4 oz, 15 g per 100 calories.

Are Chipotle Crispy Chicken tacos gluten free?

Chipotle publishes no chart row and no tag for Crispy Chicken, so this site does not mark it either way.

Is Chipotle Crispy Chicken dairy free?

Chipotle publishes no chart row and no tag for Crispy Chicken, so this site does not mark it either way.

How much sodium is in Chipotle’s Crispy Chicken?

700 mg per 4 oz, 30 percent of the 2,300 mg daily value the FDA uses.

Is Chipotle’s Crispy Chicken vegan?

Chipotle publishes no chart row and no tag for Crispy Chicken, so this site does not mark it either way.

Is Chipotle’s Crispy Chicken vegetarian?

Chipotle publishes no chart row and no tag for Crispy Chicken, so this site does not mark it either way.

Is Chipotle’s Crispy Chicken on every Chipotle menu?

On 25 September 2026 it was on none of the 368 restaurant menus read, which makes it a record in the nutrition calculator that was on none of the ordering menus read.

How many carbs are in Chipotle’s Crispy Chicken?

7 g of carbohydrate per 4 oz, 3 g of it fiber.

Sources