Chipotle for GLP-1 users: what the brand says
Chipotle has no dedicated GLP-1 menu, in its own words, but points to two High Protein bowls: the Low Calorie Bowl at 470 calories and 36 g of protein ($12.75) and the High Fiber Bowl at 650 calories and 15 g of fiber ($9.80); the High Protein Cup is the smallest item with a protein.
CP Menus review deskReviewed 28 September 2026Prices read 25 September 2026 at 368 restaurantsHow every figure gets here
The brand’s own words
“While Chipotle doesn’t offer a dedicated GLP-1 support menu, the new High Protein Menu has GLP-1 friendly options like the High Protein-Low Calorie Bowl or the High Protein-High Fiber Bowl.”
Chipotle publishes a GLP-1 support page and frames it with a formula: “It all comes down to a simple, powerful formula: Protein + Fat + Fiber, or PFF for short.” The two bowls it names are on the menus read with fixed builds and summed records; this page prints them and the parts that make up the formula, and nothing about medicine, which is between a reader and a clinician.
The two bowls the brand names
| Bowl | Parts | Calories | Protein | Fiber | Fat | Sodium | At the medians |
|---|---|---|---|---|---|---|---|
| High Protein - Low Calorie Bowl | chicken, the salad greens, fajita veggies, fresh tomato salsa and guacamole | 470 | 36 g | 10 g | 29 g | 1,395 mg | $12.75 |
| High Protein-High Fiber Bowl | chicken, brown rice, fajita veggies, corn salsa, fresh tomato salsa, black beans and lettuce | 650 | 48 g | 15 g | 16 g | 1,740 mg | $9.80 |
Smaller portions with protein
The High Protein Cups are the smallest priced items with a protein on the menu: High Protein Cup - Chicken at 180 calories and 32 g of protein for $4.00, High Protein Cup - Steak at 150 calories and 21 g for $6.00. “The High Protein Cup is available in Adobo Chicken and Steak. The Adobo Chicken High Protein Cup has 32 grams of protein and the Steak High Protein Cup has 21 grams of protein.”
Protein, fat and fiber, part by part
For the brand’s formula from the line: chicken is 32 g of protein per 4 oz, black beans 7 g of fiber and 8 g of protein per 4 oz, guacamole 22 g of fat and 6 g of fiber, fajita veggies 1 g of fiber for 20 calories. A chicken bowl with black beans, fajita veggies, salsa and guacamole sums to 590 calories, 43 g of protein and 16 g of fiber. The high fiber tool ranks every part.
What this page is not
It is not medical advice and does not say what anyone on a GLP-1 medication should eat; it prints the brand’s own page and the records behind the builds it names, so a reader and their clinician have the figures.
The High Protein Menu by protein, fat and fiber
| Item | Calories | Protein | Fiber | Fat | Median |
|---|---|---|---|---|---|
| High Protein Cup - Steak | 150 | 21 g | 1 g | 6 g | $6.00 |
| High Protein Cup - Chicken | 180 | 32 g | 0 g | 7 g | $4.00 |
| High Protein Cup - Pollo Asado | 220 | 37 g | 0 g | 8 g | $4.60 |
| High Protein Taco | 300 | 19.7 g | 3.5 g | 12.8 g | $3.50 |
| High Protein - Low Calorie Bowl | 470 | 36 g | 10 g | 29 g | $12.75 |
| High Protein-High Fiber Bowl | 650 | 48 g | 15 g | 16 g | $9.80 |
| Double High Protein Burrito | 1,020 | $13.80 | |||
| Double High Protein Bowl | 1,040 | $13.80 |
How this page is read
Every calorie and nutrient figure on this page is Chipotle’s own record from its nutrition calculator, read 26 September 2026, or its printed sheet, summed part by part where a plate is summed and never adjusted. Every price is a range read from 368 restaurants’ own ordering menus on 25 September 2026, printed with the count behind it, and every allergen and diet mark is the brand’s own chart row or tag.
Questions
Does Chipotle have a GLP-1 menu?
“While Chipotle doesn’t offer a dedicated GLP-1 support menu, the new High Protein Menu has GLP-1 friendly options like the High Protein-Low Calorie Bowl or the High Protein-High Fiber Bowl.”
What is the High Protein Low Calorie Bowl?
chicken, the salad greens, fajita veggies, fresh tomato salsa and guacamole: 470 calories, 36 g of protein and 10 g of fiber on the brand’s summed record, $12.75 at the median.
What is the High Protein High Fiber Bowl?
chicken, brown rice, fajita veggies, corn salsa, fresh tomato salsa, black beans and lettuce: 650 calories, 48 g of protein and 15 g of fiber, $9.80 at the median.
What is the smallest meal with protein?
The High Protein Cup - Chicken at 180 calories and 32 g of protein for $4.00 at the median.
What does PFF mean on Chipotle’s page?
“It all comes down to a simple, powerful formula: Protein + Fat + Fiber, or PFF for short.”
Is this medical advice?
No. It prints the brand’s page and its records; what to eat on a medication is for a clinician.
What is the smallest protein portion at Chipotle?
The kid’s portion, 2 oz, on the kid’s build your own; the High Protein Cup is a 4 oz side of chicken or steak on its own, $4.00 at the median.
Which Chipotle bowl has the most fiber?
On the records, High Protein-High Fiber Bowl at 15 g; the fiber ranking tool ranks every item.