High fiber
Every record with a fiber figure, most first: Pinto Beans at 8 g leads among the parts.
CP Menus review deskReviewed 28 September 2026Prices read 25 September 2026 at 368 restaurantsHow every figure gets here
Every part, side and meal by fiber, most first
| Add to your order | ||||||
|---|---|---|---|---|---|---|
| Chips & Guacamole | 13 g | 770 | 9 g | 81 g | $4.90 | |
| Chips & Salsa | 8 g | 565 | 7 g | 74 g | $2.30 | |
| Pinto Beans | 8 g | 130 | 8 g | 21 g | none read | |
| Black Beans | 7 g | 130 | 8 g | 22 g | none read | |
| Chili Lime Chips | 7 g | 550 | 9 g | 68 g | none read | |
| Chili Lime Chips (side) | 7 g | 550 | 9 g | 68 g | $2.45 | |
| Chips | 7 g | 540 | 7 g | 73 g | $1.95 | |
| Chips & Queso Blanco | 7 g | 780 | 17 g | 80 g | $4.90 | |
| Tortilla Chips | 7 g | 540 | 7 g | 73 g | none read | |
| Guacamole | 6 g | 230 | 2 g | 8 g | $2.95 | |
| Side of Guacamole | 6 g | 230 | 2 g | 8 g | $2.95 | |
| Crispy Corn Tortilla | 3 g | 200 | 3 g | 29 g | none read | |
| Flour Tortilla (burrito) | 3 g | 320 | 8 g | 50 g | none read | |
| Roasted Chili-Corn Salsa | 3 g | 80 | 3 g | 16 g | none read | |
| Sofritas | 3 g | 150 | 8 g | 9 g | none read | |
| Tortilla on the Side | 3 g | 320 | 8 g | 50 g | $0.50 | |
| Cilantro-Lime Brown Rice | 2 g | 210 | 4 g | 36 g | none read | |
| Barbacoa | 1 g | 170 | 24 g | 2 g | none read | |
| Chipotle-Honey Vinaigrette | 1 g | 220 | 1 g | 18 g | none read | |
| Cilantro Lime Sauce | 1 g | 80 | 2 g | 3 g | $1.00 | |
| Fajita Veggies | 1 g | 20 | 1 g | 5 g | none read | |
| Fresh Tomato Salsa | 1 g | 25 | 0 g | 4 g | none read | |
| Romaine Lettuce | 1 g | 5 | 0 g | 1 g | none read | |
| Side of Cilantro Lime Sauce | 1 g | 160 | 2 g | 3 g | $1.50 | |
| Steak | 1 g | 150 | 21 g | 1 g | none read | |
| Tomatillo-Red Chili Salsa | 1 g | 30 | 0 g | 4 g | none read | |
| Cilantro-Lime White Rice | 1 g | 210 | 4 g | 40 g | none read |
Where the fiber is
The beans carry it: Black Beans 7 g per 4 oz and Pinto Beans 8 g per 4 oz. Then Chili Lime Chips 7 g, Tortilla Chips 7 g, Guacamole 6 g and Crispy Corn Tortilla 3 g. A chicken bowl with brown rice, black beans, fajita veggies, roasted chili corn salsa and guacamole sums to 19 g of fiber, 68 percent of the 28 g daily value, with 50 g of protein and 850 calories, at $12.75 at the medians. The brand’s own High Protein-High Fiber Bowl is 15 g of fiber summed from its parts, $9.80 at the median.
How this page is read
Every price on this page is a range read from 368 restaurants’ own ordering menus in 48 states and DC on 25 September 2026, printed with the count of restaurants behind it and the brand’s own delivery price beside it; every calorie and nutrient figure is Chipotle’s own record from its nutrition calculator, and every allergen mark is its own chart row or tag.
Questions
What has the most fiber at Chipotle?
Among single parts, Pinto Beans at 8 g per 4 oz; the brand’s High Protein-High Fiber Bowl sums to 15 g from its parts.
How much fiber is in a chicken bowl?
The classic chicken bowl on this site sums to 10 g; the menu lists 0 g, the chicken alone.
Brown rice or white rice for fiber?
2 g against 1 g per 4 oz on the records; the white rice against brown rice page has the rest.