Vegan orders at Chipotle
Vegan at Chipotle means Sofritas or the veggie option with rice, beans, salsas, fajita veggies, guacamole and lettuce, all marked vegan on the brand’s chart; a loaded Sofritas bowl sums to 850 calories and 26 g of protein at $12.75, and the veggie bowl includes the guacamole.
CP Menus review deskReviewed 28 September 2026Prices read 25 September 2026 at 368 restaurantsHow every figure gets here
What the brand says
“Our Sofritas is vegan and vegetarian approved. Vegans should avoid our meats, shredded Monterey Jack cheese, queso, sour cream, and chipotle-honey vinaigrette. Our tortillas, vegetables, rice, beans, salsas, chips and guacamole, are vegetarian and vegan.”
The chart carries a vegan column, and 18 parts on the menus read carry the mark: Black Beans, Cilantro-Lime Brown Rice, Chili Lime Chips, Crispy Corn Tortilla, Fajita Veggies, Flour Tortilla (burrito), Fresh Tomato Salsa, Guacamole, Pinto Beans, Roasted Chili-Corn Salsa, Romaine Lettuce, Sofritas, Soft Flour Tortilla (taco), Tomatillo-Green Chili Salsa, Tomatillo-Red Chili Salsa, Tortilla Chips, Veggie (fajita veggies and guacamole) and Cilantro-Lime White Rice. Cheese, sour cream, queso blanco, the cilantro lime sauce and the vinaigrette are the parts to skip, and the meats. Chips and guacamole are vegan by the chart; the Chili Lime Chips by the brand’s own page: “Chipotle’s Chili Lime Chips are vegan-friendly and made with corn masa flour, high-oleic sunflower oil and water.”
| Order | Parts | Calories | Protein | Carbs | Fiber | Sodium | At the medians |
|---|---|---|---|---|---|---|---|
| Sofritas bowl, the works | Sofritas, brown rice, black beans, fajita veggies, fresh tomato salsa, corn salsa, guacamole and lettuce | 850 | 26 g | 101 g | 24 g | 2,360 mg | $12.75 |
| Veggie bowl (guacamole included) | the veggie option, white rice, pinto beans, fajita veggies, green salsa, guacamole and lettuce | 610 | 15 g | 79 g | 17 g | 1,340 mg | $9.80 |
| Sofritas burrito | Sofritas, the tortilla, white rice, black beans, fresh tomato salsa and lettuce | 840 | 28 g | 126 g | 16 g | 2,270 mg | $9.80 |
| Sofritas tacos, crispy corn | Sofritas, crispy corn tortillas, black beans, corn salsa, guacamole and lettuce | 795 | 24 g | 85 g | 23 g | 1,470 mg | $12.75 |
Every build in the table is vegan by the brand’s marks on every part. The Sofritas bowl with both beans reaches 26 g of protein; the veggie bowl carries the guacamole at no charge ($9.80 at the median, the chicken price) while a Sofritas entree pays $2.95 for it.
The two vegan proteins
Sofritas (150 calories, 8 g of protein per 4 oz, soy and sulphites on the chart) is the braised tofu; the veggie option is fajita veggies with guacamole in the protein’s place. Both are priced with chicken at $9.80 at the median on a burrito or bowl. The what is Sofritas guide has the tofu’s statement.
Cross-contact
The brand’s caveat on its chart: “Individual foods may come into contact with one another during preparation, which is not reflected on this chart.” The vegan tool lists every vegan part with its record, and the proteins hub every vegan-marked item.
Every vegan part on the line
| Part | Portion | Calories | Protein | Sodium | Carbs | Fat | Adds to the price |
|---|---|---|---|---|---|---|---|
| Sofritas | 4 oz | 150 | 8 g | 560 mg | 9 g | 10 g | +$4.00 |
| Cilantro-Lime White Rice | 4 oz | 210 | 4 g | 350 mg | 40 g | 4 g | included |
| Cilantro-Lime Brown Rice | 4 oz | 210 | 4 g | 190 mg | 36 g | 6 g | included |
| Black Beans | 4 oz | 130 | 8 g | 210 mg | 22 g | 1.5 g | included |
| Pinto Beans | 4 oz | 130 | 8 g | 210 mg | 21 g | 1.5 g | included |
| Fajita Veggies | 2.5 oz | 20 | 1 g | 150 mg | 5 g | 0 g | included |
| Fresh Tomato Salsa | 3.5 oz | 25 | 0 g | 550 mg | 4 g | 0 g | included |
| Roasted Chili-Corn Salsa | 3.5 oz | 80 | 3 g | 330 mg | 16 g | 1.5 g | included |
| Tomatillo-Green Chili Salsa | 2 oz | 15 | 0 g | 260 mg | 4 g | 0 g | included |
| Tomatillo-Red Chili Salsa | 2 oz | 30 | 0 g | 500 mg | 4 g | 0 g | included |
| Romaine Lettuce | 1 oz | 5 | 0 g | 0 mg | 1 g | 0 g | included |
| Guacamole | 4 oz | 230 | 2 g | 370 mg | 8 g | 22 g | +$2.95 |
How this page is read
Every price on this page is a range read from 368 restaurants’ own ordering menus in 48 states and DC on 25 September 2026, printed with the count of restaurants behind it and the brand’s own delivery price beside it; every calorie and nutrient figure is Chipotle’s own record from its nutrition calculator, and every allergen mark is its own chart row or tag.
Questions
What is vegan at Chipotle?
“Vegans should avoid our meats, shredded Monterey Jack cheese, queso, sour cream, and chipotle-honey vinaigrette. Our tortillas, vegetables, rice, beans, salsas, chips and guacamole, are vegetarian and vegan.”
Is the Sofritas vegan?
Yes: “Our Sofritas is vegan and vegetarian approved.”
Are the tortillas vegan?
Yes by the brand’s chart and its own words; the flour tortilla is canola oil, salt, water and wheat flour.
Is the guacamole vegan?
Yes, marked vegan on the chart; it is included on the veggie entrees and $2.95 at the median elsewhere.
Are Chipotle chips vegan?
Yes on the chart; the Chili Lime Chips are vegan in the brand’s own words too.
How much protein can a vegan order get?
A Sofritas bowl with both beans and the toppings above sums to 26 g at $12.75.
Is Chipotle rice vegan?
Yes, by the chart and the brand’s words: “Our tortillas, vegetables, rice, beans, salsas, chips and guacamole, are vegetarian and vegan.”
Which Chipotle salsas are vegan?
All four by the chart: Fresh Tomato Salsa, Roasted Chili-Corn Salsa, Tomatillo-Green Chili Salsa and Tomatillo-Red Chili Salsa.
How much is a vegan bowl at Chipotle?
A Sofritas bowl is $9.80 at the median and a veggie bowl (guacamole included) $9.80.
Is the cilantro lime sauce vegan?
The chart does not mark it vegan; its row is on the Cilantro Lime Sauce page.
How much protein is in a vegan Chipotle bowl?
The Sofritas bowl’s classic build sums to 28 g on the records; adding both beans is the brand’s own suggestion for more.