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cpmenus

every Chipotle figure drawn to scale · 368 restaurants, 48 states and DC · read 25 Sep 2026 · independent, not Chipotle

Protein per dollar

Every priced row with a protein figure, cheapest per 10 g first: Tortilla on the Side at $0.63 per 10 g leads.

Dollars per 10 g of protein at the median, cheapest first

An entree row is the protein alone at the entree price; a meal is the sum of its parts.

71 items, sorted by ppd
Add to your order
Tortilla on the Side$0.638 g$0.503202.5 g
High Protein Cup - Pollo Asado$1.2437 g$4.6022016.8 g
High Protein Cup - Chicken$1.2532 g$4.0018017.8 g
High Protein Cups$1.2532 g$4.0018017.8 g
The Salish Matter Meal$1.6332 g$5.209403.4 g
High Protein Taco$1.7819.7 g$3.503006.6 g
Pollo Asado Burrito$2.0052 g$10.401,0654.9 g
High Protein-High Fiber Bowl$2.0448 g$9.806507.4 g
Pollo Asado Quesadilla$2.0860 g$12.451,0955.5 g
Pollo Asado Burrito Bowl$2.5752 g$13.359655.4 g
Chili Lime Chips (side)$2.729 g$2.455501.6 g
Chips$2.797 g$1.955401.3 g
Bardi Bowl with Chili Lime Chips$2.8260 g$16.901,5503.9 g
High Protein Cup - Steak$2.8621 g$6.0015014 g
Chips & Queso Blanco$2.8817 g$4.907802.2 g
Side of Queso Blanco$2.9510 g$2.952404.2 g
Chicken Bowl$3.0632 g$9.80180 listed17.8 g
Chicken Burrito$3.0632 g$9.80180 listed17.8 g
Chicken Salad$3.0632 g$9.80180 listed17.8 g
Chicken Tacos (3)$3.0632 g$9.80180 listed17.8 g
Chicken Quesadilla$3.2332 g$10.35180 listed17.8 g
Family Meal - Pollo Asado limited time$3.24176 g$57.001,06016.6 g
Chips & Salsa$3.297 g$2.305651.2 g
Queso Blanco$3.405 g$1.701204.2 g
Chicken Kid’s Quesadilla$3.4715 g$5.2090 listed16.7 g
Pollo Asado Kid’s Quesadilla limited time$3.4715 g$5.2090 listed16.7 g
High Protein - Low Calorie Bowl$3.5436 g$12.754707.7 g
Pollo Asado Bowl limited time$3.5929 g$10.40180 listed16.1 g
Pollo Asado Burrito limited time$3.5929 g$10.40180 listed16.1 g
Pollo Asado Salad limited time$3.5929 g$10.40180 listed16.1 g
Pollo Asado Tacos (3) limited time$3.5929 g$10.40180 listed16.1 g
Pollo Asado Quesadilla limited time$3.7829 g$10.95180 listed16.1 g
Chicken Kid’s Build Your Own$3.8015 g$5.7090 listed16.7 g
Pollo Asado Kid’s Build Your Own limited time$3.8015 g$5.7090 listed16.7 g
Beef Barbacoa Kid’s Quesadilla$4.3312 g$5.2080 listed15 g
Carnitas Kid’s Quesadilla$4.3312 g$5.20110 listed10.9 g
Carnitas Bowl$4.5923 g$10.55210 listed11 g
Carnitas Burrito$4.5923 g$10.55210 listed11 g
Carnitas Salad$4.5923 g$10.55210 listed11 g
Carnitas Tacos (3)$4.5923 g$10.55210 listed11 g
Beef Barbacoa Kid’s Build Your Own$4.7512 g$5.7080 listed15 g
Carnitas Kid’s Build Your Own$4.7512 g$5.70110 listed10.9 g
Carnitas Quesadilla$4.8323 g$11.10210 listed11 g
Beef Barbacoa Bowl$4.9224 g$11.80170 listed14.1 g
Beef Barbacoa Burrito$4.9224 g$11.80170 listed14.1 g
Beef Barbacoa Salad$4.9224 g$11.80170 listed14.1 g
Beef Barbacoa Tacos (3)$4.9224 g$11.80170 listed14.1 g
Cilantro Lime Sauce$5.002 g$1.00802.5 g
Beef Barbacoa Quesadilla$5.1524 g$12.35170 listed14.1 g
Steak Kid’s Quesadilla$5.2010 g$5.2070 listed14.3 g
Chips & Guacamole$5.449 g$4.907701.2 g
Steak Bowl$5.6221 g$11.80150 listed14 g
Steak Burrito$5.6221 g$11.80150 listed14 g
Steak Salad$5.6221 g$11.80150 listed14 g
Steak Tacos (3)$5.6221 g$11.80150 listed14 g
Steak Kid’s Build Your Own$5.7010 g$5.7070 listed14.3 g
Steak Quesadilla$5.8821 g$12.35150 listed14 g
Side of Cilantro Lime Sauce$7.502 g$1.501601.3 g
Cheese Only Kid’s Quesadilla$7.676 g$4.60110 listed5.5 g
Queso Blanco Kid’s Build Your Own$11.405 g$5.70120 listed4.2 g
Sofritas Bowl$12.258 g$9.80150 listed5.3 g
Sofritas Burrito$12.258 g$9.80150 listed5.3 g
Sofritas Salad$12.258 g$9.80150 listed5.3 g
Sofritas Tacos (3)$12.258 g$9.80150 listed5.3 g
Sofritas Quesadilla$12.948 g$10.35150 listed5.3 g
Sofritas Kid’s Quesadilla$13.004 g$5.2070 listed5.7 g
Sofritas Kid’s Build Your Own$14.254 g$5.7070 listed5.7 g
Guacamole$14.752 g$2.952300.9 g
Side of Guacamole$14.752 g$2.952300.9 g
Guacamole Kid’s Quesadilla$52.001 g$5.20110 listed0.9 g
Guacamole Kid’s Build Your Own$57.001 g$5.70110 listed0.9 g

How to read the ranking

The figure divides the median pickup price by the protein on the record and scales it to 10 g. An entree row is the protein alone at the entree’s price, so a chicken bowl reads as 32 g for $9.80; the classic build carries 52 g for the same price, because the beans and the cheese add protein at no charge. The High Protein Cups are the cheapest protein sold on its own: High Protein Cup - Pollo Asado $4.60 for 37 g ($1.24 per 10 g), High Protein Cup - Chicken $4.00 for 32 g ($1.25 per 10 g) and High Protein Cup - Steak $6.00 for 21 g ($2.86 per 10 g).

Double protein per dollar

A second portion buys 32 g of chicken for $4.00, $1.25 per 10 g, 21 g of steak for $6.00, $2.86 per 10 g, 24 g of barbacoa for $6.00, $2.50 per 10 g, 23 g of carnitas for $4.75, $2.07 per 10 g, 8 g of Sofritas for $4.00, $5.00 per 10 g and 29 g of Pollo Asado for $4.60, $1.59 per 10 g. The brand’s own hacks page puts double protein first: “Some favorite protein hacks for building high protein Chipotle meals include asking for double protein (Chicken, Steak, Barbacoa, Carnitas), adding both beans for extra plant-based protein, choosing a protein bowl instead of a burrito to fit more ingredients, adding fajita veggies for volume and nutrients, or pairing your meal with high protein sides like beans or extra protein.”

How this page is read

Every price on this page is a range read from 368 restaurants’ own ordering menus in 48 states and DC on 25 September 2026, printed with the count of restaurants behind it and the brand’s own delivery price beside it; every calorie and nutrient figure is Chipotle’s own record from its nutrition calculator, and every allergen mark is its own chart row or tag.

Questions

What is the cheapest protein at Chipotle?

Tortilla on the Side at $0.63 per 10 g at the median read on 25 September 2026.

Is double protein good value?

At the medians a second portion of chicken is $4.00 for 32 g, $1.25 per 10 g, against $3.06 per 10 g for the chicken bowl’s own portion at the entree price.

Why does a bowl read as 32 g?

Because the row is the record the ordering menu lists, the protein alone; the classic build with beans and cheese is on the bowl’s page and in the protein ranking.

Which High Protein Menu item is cheapest per gram?

High Protein Cup - Pollo Asado at $1.24 per 10 g at the medians.

Sources