Sodium ranking
Every record with a sodium figure, most first: Bardi Bowl with Chili Lime Chips at 3,090 mg leads, 134 percent of the daily value.
CP Menus review deskReviewed 28 September 2026Prices read 25 September 2026 at 368 restaurantsHow every figure gets here
Every part, side and meal by sodium, most first
| Add to your order | ||||||
|---|---|---|---|---|---|---|
| Bardi Bowl with Chili Lime Chips | 3,090 mg | 78% | 1,550 | 60 g | $16.90 | |
| Pollo Asado Burrito | 2,900 mg | 53% | 1,065 | 52 g | $10.40 | |
| Pollo Asado Quesadilla | 2,700 mg | 55% | 1,095 | 60 g | $12.45 | |
| Pollo Asado Burrito Bowl | 2,350 mg | 48% | 965 | 52 g | $13.35 | |
| Family Meal - Pollo Asado limited time | 2,090 mg | 53% | 1,060 | 176 g | $57.00 | |
| High Protein-High Fiber Bowl | 1,740 mg | 33% | 650 | 48 g | $9.80 | |
| The Salish Matter Meal | 1,415 mg | 47% | 940 | 32 g | $5.20 | |
| High Protein - Low Calorie Bowl | 1,395 mg | 24% | 470 | 36 g | $12.75 | |
| High Protein Taco | 1,153 mg | 15% | 300 | 19.7 g | $3.50 | |
| Chips & Salsa | 940 mg | 28% | 565 | 7 g | $2.30 | |
| Chips & Queso Blanco | 880 mg | 39% | 780 | 17 g | $4.90 | |
| Chipotle-Honey Vinaigrette | 850 mg | 11% | 220 | 1 g | none read | |
| Chili Lime Chips | 780 mg | 28% | 550 | 9 g | none read | |
| Chili Lime Chips (side) | 780 mg | 28% | 550 | 9 g | $2.45 | |
| Chips & Guacamole | 760 mg | 39% | 770 | 9 g | $4.90 | |
| Flour Tortilla (burrito) | 600 mg | 16% | 320 | 8 g | none read | |
| Tortilla on the Side | 600 mg | 16% | 320 | 8 g | $0.50 | |
| Sofritas | 560 mg | 8% | 150 | 8 g | none read | |
| Fresh Tomato Salsa | 550 mg | 1% | 25 | 0 g | none read | |
| Barbacoa | 530 mg | 9% | 170 | 24 g | none read | |
| Side of Queso Blanco | 500 mg | 12% | 240 | 10 g | $2.95 | |
| Tomatillo-Red Chili Salsa | 500 mg | 2% | 30 | 0 g | none read | |
| Carnitas | 450 mg | 11% | 210 | 23 g | none read | |
| High Protein Cup - Pollo Asado | 440 mg | 11% | 220 | 37 g | $4.60 | |
| Chips | 390 mg | 27% | 540 | 7 g | $1.95 | |
| Tortilla Chips | 390 mg | 27% | 540 | 7 g | none read | |
| Guacamole | 370 mg | 12% | 230 | 2 g | $2.95 | |
| Side of Guacamole | 370 mg | 12% | 230 | 2 g | $2.95 | |
| Pollo Asado limited time | 350 mg | 9% | 180 | 29 g | none read | |
| Cilantro-Lime White Rice | 350 mg | 11% | 210 | 4 g | none read | |
| High Protein Cup - Steak | 330 mg | 8% | 150 | 21 g | $6.00 | |
| Roasted Chili-Corn Salsa | 330 mg | 4% | 80 | 3 g | none read | |
| Steak | 330 mg | 8% | 150 | 21 g | none read | |
| Chicken | 310 mg | 9% | 180 | 32 g | none read | |
| High Protein Cup - Chicken | 310 mg | 9% | 180 | 32 g | $4.00 | |
| High Protein Cups | 310 mg | 9% | 180 | 32 g | $4.00 | |
| Cilantro Lime Sauce | 300 mg | 4% | 80 | 2 g | $1.00 | |
| Side of Cilantro Lime Sauce | 300 mg | 8% | 160 | 2 g | $1.50 | |
| Tomatillo-Green Chili Salsa | 260 mg | 1% | 15 | 0 g | none read | |
| Queso Blanco | 250 mg | 6% | 120 | 5 g | $1.70 | |
| Black Beans | 210 mg | 7% | 130 | 8 g | none read | |
| Pinto Beans | 210 mg | 7% | 130 | 8 g | none read | |
| Cilantro-Lime Brown Rice | 190 mg | 11% | 210 | 4 g | none read | |
| Monterey Jack Cheese | 190 mg | 6% | 110 | 6 g | none read | |
| Soft Flour Tortilla (taco) | 160 mg | 4% | 80 | 2 g | none read | |
| Fajita Veggies | 150 mg | 1% | 20 | 1 g | none read | |
| Sour Cream | 30 mg | 6% | 110 | 2 g | none read | |
| Crispy Corn Tortilla | 0 mg | 10% | 200 | 3 g | none read | |
| Double High Protein Bowl | 52% | 1,040 | $13.80 | |||
| Double High Protein Burrito | 51% | 1,020 | $13.80 | |||
| Family Meal - Beef Barbacoa | 51% | 1,020 | $64.00 | |||
| Family Meal - Carnitas | 63% | 1,260 | $58.00 | |||
| Family Meal - Chicken | 330% | 6,600 | $53.00 | |||
| 2 Large Chips & 3 Large Sides | 130% | 2,600 | $19.00 | |||
| Family Meal - Sofritas | 321% | 6,420 | $53.00 | |||
| Family Meal - Steak | 321% | 6,420 | $64.00 | |||
| Romaine Lettuce | 0 mg | 0% | 5 | 0 g | none read | |
| Veggie (fajita veggies and guacamole) | 0% | 0 | none read |
The top of the table
The brand’s configured meals lead because they are several parts: Bardi Bowl with Chili Lime Chips 3,090 mg, Pollo Asado Burrito 2,900 mg and Pollo Asado Quesadilla 2,700 mg. Among single parts Chipotle-Honey Vinaigrette at 850 mg per 2 oz is the most.
The builds
The classic builds across the adult formats run from 1,560 mg to 2,640 mg of sodium; every one sits above half the daily value and the burritos and quesadillas near all of it. The low sodium page works the other way.
How this page is read
Every price on this page is a range read from 368 restaurants’ own ordering menus in 48 states and DC on 25 September 2026, printed with the count of restaurants behind it and the brand’s own delivery price beside it; every calorie and nutrient figure is Chipotle’s own record from its nutrition calculator, and every allergen mark is its own chart row or tag.
Questions
What has the most sodium at Chipotle?
Among whole products, Bardi Bowl with Chili Lime Chips at 3,090 mg summed from its parts; among single parts, Chipotle-Honey Vinaigrette at 850 mg.
How much sodium is in a chicken bowl?
The classic chicken bowl on this site sums to 1,640 mg, 71 percent of the daily value; the menu lists 310 mg, the chicken alone.
What daily value is used?
2,300 mg, the FDA’s daily value for sodium; the FDA’s page on sodium is on the sources list.